Today’s Solutions: December 21, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

A mind-reading exoskeleton sui

A mind-reading exoskeleton suit just allowed a paralyzed man to walk once more

Having suffered from paralysis for the past four years, a 30-year old by the name of Thibault took his first steps again recently. Not on his own, but with the help of a highly-advanced mind-controlled exoskeleton suit.  For this to happen, Thibault had surgery to place two implants on the surface Read More...

Researchers find regular exerc

Researchers find regular exercise can boost your brain power

We all know that regular exercise is critical for maintaining physical health, but what if getting your heart rate up could boost mental function as well? Research from the University of Calgary and Oxford University has found that increased blood flow to the brain stimulated by regular exercise is Read More...

The trick to getting people to

The trick to getting people to eat more vegetables? Catchy names.

Are you having a difficult time getting yourself or your kids to eat their vegetables? The solution might just be a bit of creativity. A new study has found the most effective way of getting people excited about vegetables is enticing names. The study, which experimented with names of vegetable Read More...

This new prosthesis that will

This new prosthesis that will help amputees feel again

This week a team of researchers from Switzerland announced it has designed a lower leg prosthesis that incorporates advanced neural stimulation, allowing patients to recreate the sensation of touch after an amputation. The prosthesis allows for the patient to feel movement and pressure on their Read More...

Can hospitals function without

Can hospitals function without using so much plastic?

At the Optimist Daily, we have highlighted time and time again how plastic is harmful to the environment. We’ve also reported on the bans being brought across the world on single-use plastics and how companies are mobilizing their supply chain to reduce the use and production of plastic.  One Read More...

How to lower your blood pressu

How to lower your blood pressure naturally

People who suffer from high blood pressure typically show no signs or symptoms, earning it the not-so-cheerful nickname of the “silent killer.” It’s also extremely common: about 75 million adults in the US are affected by high blood pressure.  That’s around 1 in 3 adults. So, how do you Read More...

New blood test can detect more

New blood test can detect more than 20 types of cancer in one go

Innovations in the world of medicine have allowed doctors to test for a variety of cancers, but screening for multiple types of cancers at the same time, and with a single test, has been a pipe dream. That is, until now. In a recent breakthrough study, scientists have developed a new type of Read More...

Trying to maintain your weight

Trying to maintain your weight? Make nuts a part of your daily diet

As Americans age, they gain an extra pound of weight annually on average. One way to quell this steady rise in weight is to make nuts a part of your daily diet. According to an in-depth study out of Harvard University T.H Chan School of Public Health in Boston, adding a handful of nuts—say, 12 Read More...

To improve AI in the medical w

To improve AI in the medical world, this system will pay people for health data

Robert Chang, a Stanford ophthalmologist, normally stays busy prescribing drops and performing eye surgery. But a few years ago, he decided to jump on a hot new trend in his field: artificial intelligence. Doctors like Chang often rely on eye imaging to track the development of conditions like Read More...

McDonald’s has finally g

McDonald's has finally given in to plant-based meat trend

Over the last couple of months, we have seen numerous fast-food chains embracing the idea of plant-based food items. Burger King now has the ‘Impossible Whopper”, Subway has “Beyond meatballs”, and even KFC launched its “Beyond Fried Chicken”, which caused a frenzied reaction from the Read More...