Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Have you ever had a big decision to make and someone tells you to “sleep on it.” Well, a new study suggests that might just be the best advice a person could give you. At Northwestern University, a team of researchers designed an experiment to test whether cueing music associated with Read More...
According to the UN, we produce about 300 million tons of plastic waste every year - nearly the equivalent to the weight of the entire human population - but only 14 percent of that is recycled, while the rest ends up in landfills and polluting our oceans. Food packaging, particularly, is one of Read More...
Yesterday we shared a story about scientists who explore the world in search of ancient, diverse plant life. Today we bring you a story perhaps a little closer to home: the tale of the humble potato. Facing climate change and a growing population, The Crop Wild Relatives Project set out to catalog Read More...
Treating prostate cancer through traditional means such as surgery or radiotherapy carries certain risks, with some patients experiencing impotence, urinary problems, and bowel trouble, among other unwanted side effects. Now, a new procedure using ultrasound techniques may soon be available to Read More...
Neurons are our brain’s signaling system. These complex systems are constantly firing and communicating to facilitate brain responses. These neurons have always been something we could only find in the brain, but thanks to a recent scientific breakthrough, a team of researchers from the Read More...
Like many life habits, our relationship with exercise is often formed at a young age. Showing your kids that a healthy, active lifestyle is fun and rewarding both physically and mentally is key to forming a lifelong relationship with good health. So, how can you foster a culture of active health in Read More...
The holiday season is the time of year where coffee shops get most creative with their drinks, spicing them up with things like cinnamon, caramel, and whatever else gives that holiday feel. That may sound nice (and certainly delicious), but the problem is that these seasonal drinks are overloaded Read More...
What happened to the days where the so-called “milkman” would come by your house and drop off glass bottles of milk? Well, single-use plastics and cheaper packaging came around and eliminated the demand for recyclable glass bottles. Soon enough, disposable milk packaging became the norm. But Read More...
When it comes to fighting the infections of the future, bacteria found under the sea may just be the solution. Researchers from Friedrich Schiller University in Germany have discovered marine bacteria that could potentially be used to create new antibiotics. In an age of antibiotic-resistant Read More...
The cold and flu season is upon us. If you’re sick of runny noses and pesky coughs, consider adding some powerful immune system boosting plants to your medicine cabinet. Herbal medicines have been used for thousands of years. Adding some to your daily winter routine could help you feel healthier Read More...