Today’s Solutions: December 21, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Mushroom picking: How to ident

Mushroom picking: How to identify an edible wild mushroom from a poisonous one

After all this talk about mushrooms this week, you might be tempted to go out and pick some mushrooms yourself. That’s not a bad idea, but before you go, you need to learn how to properly identify an edible mushroom from a poisonous one. While the odds of you picking an edible mushroom rather Read More...

Miss the texture of meat? Thes

Miss the texture of meat? These mushroom recipes will help beat your cravings

For some people, the hardest part about adopting a vegetarian or vegan diet is that they miss out on the savory taste and texture of meat. That’s where mushrooms come in. The wonderful thing about mushrooms is that their hearty bite and texture make them perfect meat substitutes for plant-based Read More...

Ecovative's Eben Bayer

Eben Bayer on mushrooms and the future of food

Eben Bayer is the co-founder and CEO of Ecovative Design, a leader in the production of myco-materials, materials made from the root-like systems of fungi. According to Bayer, the food sector is the next great market for mushroom-based products. From the “impossible burger” to bacon Read More...

Love of Podcasts

Love podcasts? We have some good news!

Podcasts are revolutionizing the lifestyles of those who find themselves too busy commuting, cooking, or cleaning to sit down and read. From news or true-crime to short stories and history, there is a podcast for everyone. And now, research shows, listening to a podcast can be as beneficial for Read More...

Delicious Mushrooms

In honor of mushroom week, here are 10 easy-to-make mushroom recipes

Mushrooms’ earthy tang makes them a fun and fresh addition to a wide variety of meals. From breakfast scrambles to hearty soups, these versatile fungi make a delectable ingredient for all different types of cuisines.  In the spirit of Mushroom Week, summon your inner gourmand and feast on Read More...

How Honesty can help us heal

How honesty can help fight mental health stigma

Approximately one in five people live with a mental illness. Unfortunately, the stigma surrounding mental health makes it a difficult issue to discuss even with those we are closest to. We are conditioned to portray to the world we are doing well, even if it is not the truth.  What if it was ok Read More...

the way through the woods

The Way Through the Woods, a unique memoir juxtaposing grief and mushrooms

Long Litt Woon’s memoir is not a typical tale of loss. Woon’s compelling memoir beautifully combines her grief, following the passing of her husband, with a passion for mushrooms cultivated in her time of mourning.  The New York Times review of the book notes, “Long tells the story of Read More...

How magic mushrooms could repl

How magic mushrooms could replace antidepressants within 5 years

While big pharma may have a stranglehold on the market for antidepressants, Dr. Robin Carhart-Harris believes mushrooms could break that within the coming five to ten years. Carhart-Harris is one of the UK’s leading researchers on psilocybin mushrooms, and according to a recent study, magic Read More...

Smartphones could soon be able

Smartphones could soon be able to tell when food is no longer safe to eat

In the UK, one out of three consumers tosses out food solely because it reaches the “use-by” date, but 60 percent (4.2 million tons) of the $15.1 billion worth of food Brits throw away each year is safe to eat. In a bid to bring down this eye-watering amount of wasted food and money, Read More...

Decriminalizing Magic Mushroom

Decriminalizing Magic Mushrooms for Therapy in Oregon

Following the legalization of cannabis, activists in Oregon are working toward the chance to vote on the decriminalization of magic mushrooms. Already legal in several cities in the United States, an initiative in Oregon is working to decriminalize psilocybin across the state.  Psychedelics may Read More...