Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
After all this talk about mushrooms this week, you might be tempted to go out and pick some mushrooms yourself. That’s not a bad idea, but before you go, you need to learn how to properly identify an edible mushroom from a poisonous one. While the odds of you picking an edible mushroom rather Read More...
For some people, the hardest part about adopting a vegetarian or vegan diet is that they miss out on the savory taste and texture of meat. That’s where mushrooms come in. The wonderful thing about mushrooms is that their hearty bite and texture make them perfect meat substitutes for plant-based Read More...
Eben Bayer is the co-founder and CEO of Ecovative Design, a leader in the production of myco-materials, materials made from the root-like systems of fungi. According to Bayer, the food sector is the next great market for mushroom-based products. From the “impossible burger” to bacon Read More...
Podcasts are revolutionizing the lifestyles of those who find themselves too busy commuting, cooking, or cleaning to sit down and read. From news or true-crime to short stories and history, there is a podcast for everyone. And now, research shows, listening to a podcast can be as beneficial for Read More...
Mushrooms’ earthy tang makes them a fun and fresh addition to a wide variety of meals. From breakfast scrambles to hearty soups, these versatile fungi make a delectable ingredient for all different types of cuisines. In the spirit of Mushroom Week, summon your inner gourmand and feast on Read More...
Approximately one in five people live with a mental illness. Unfortunately, the stigma surrounding mental health makes it a difficult issue to discuss even with those we are closest to. We are conditioned to portray to the world we are doing well, even if it is not the truth. What if it was ok Read More...
Long Litt Woon’s memoir is not a typical tale of loss. Woon’s compelling memoir beautifully combines her grief, following the passing of her husband, with a passion for mushrooms cultivated in her time of mourning. The New York Times review of the book notes, “Long tells the story of Read More...
While big pharma may have a stranglehold on the market for antidepressants, Dr. Robin Carhart-Harris believes mushrooms could break that within the coming five to ten years. Carhart-Harris is one of the UK’s leading researchers on psilocybin mushrooms, and according to a recent study, magic Read More...
In the UK, one out of three consumers tosses out food solely because it reaches the “use-by” date, but 60 percent (4.2 million tons) of the $15.1 billion worth of food Brits throw away each year is safe to eat. In a bid to bring down this eye-watering amount of wasted food and money, Read More...
Following the legalization of cannabis, activists in Oregon are working toward the chance to vote on the decriminalization of magic mushrooms. Already legal in several cities in the United States, an initiative in Oregon is working to decriminalize psilocybin across the state. Psychedelics may Read More...