Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Trying to maintain your weight? Make nuts a part of your daily diet
As Americans age, they gain an extra pound of weight annually on average. One way to quell this steady rise in weight is to make nuts a part of your daily diet. According to an in-depth study out of Harvard University T.H Chan School of Public Health in Boston, adding a handful of nuts—say, 12 Read More...
To improve AI in the medical world, this system will pay people for health data
Robert Chang, a Stanford ophthalmologist, normally stays busy prescribing drops and performing eye surgery. But a few years ago, he decided to jump on a hot new trend in his field: artificial intelligence. Doctors like Chang often rely on eye imaging to track the development of conditions like Read More...
McDonald's has finally given in to plant-based meat trend
Over the last couple of months, we have seen numerous fast-food chains embracing the idea of plant-based food items. Burger King now has the ‘Impossible Whopper”, Subway has “Beyond meatballs”, and even KFC launched its “Beyond Fried Chicken”, which caused a frenzied reaction from the Read More...
FUTURE OF FOOD: A life beyond meat is possible, and more likely than ever
Is it time to put the conventional meat industry to pasture? BY LAUREN GOODMAN When I was 10 years old, I made a bold decision, a decision that may have been before its time. I stopped eating meat and proudly labeled myself as Vegetarian. I was young, not even a teenager yet. My parents and Read More...
Late-stage melanoma was once untreatable. Immunotherapy is changing that
Melanoma seems to have found its match in immunotherapy, a type of treatment designed to help the immune system fight cancer. Just a decade ago, only one-in-20 patients would live for five years after being diagnosed with late-stage melanoma, with most dying in months. But drugs designed to trigger Read More...
4 things you can do to improve your gut health and lower your stress levels
More and more research is finding that the brain and the gut communicate directly. That means emotions and cognitive function affect the intestine and vice versa. Thus, stress can wreak havoc on your gut, and your gut health can affect stress levels, which brings up the question: how can you keep Read More...
What does Deepak Chopra's daily routine look like?
How does an alternative medicine guru stay mentally clear and present? Deepak Chopra’s latest book, Metahuman, comes out October 1st and features his thoughts on how to expand our lives beyond daily living to find deeper purpose. Today, we share what his daily routine looks like and how he Read More...
We could eradicate malaria by 2050, but it will take three crucial steps
Mosquitos can be a pesky summertime problem, but for countries who have not eradicated malaria, they can be more than an itchy nuisance - they can be deadly. The good news: according to the Lancet Commission on malaria eradication, we have the technology required to eradicate the disease, and if we Read More...
It’s a plant-based world after all: Disneyland introduces meat-free menu
Disneyland is now the happiest place on Earth if you are avoiding meat. The amusement park will now offer more than 400 vegetarian and vegan options across its locations. The new recipes, including steamed Asian dumplings, a chili tofu bowl, and cashew cheesecake, will be available at Disney World Read More...
Beat the stress mess: 6 tips to keep anxiety from getting the best of you
In our fast-paced lives, it can be all too easy to let work and family commitments overwhelm us. Finding ways to effectively cope with that negative feeling of being stretched too thin can help prevent symptoms related to long term stressors, including heart disease, depression, and diabetes. One Read More...