Today’s Solutions: April 23, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Drinking tea regularly may hel

Drinking tea regularly may help your brain stay sharp

Tea has long been touted for its wide array of health benefits, including mood improvement and cardiovascular disease prevention. But finding substantial evidence to back up these claims is more challenging, especially when searching for tea's benefits on brain health. Now, thanks to scientists Read More...

Amid the trend of plant-based

Amid the trend of plant-based fast food, Taco Bell embraces its vegetarian classics

As a new wave of plant-based meat hits the fast-food market, Taco Bell is proudly reminding its customers that its menu has carried vegetarian protein classics such as rice and beans for decades. Taco Bell’s bean burrito is their second best selling item, and the chain is celebrating its history Read More...

New ‘super-cool’ storing m

New ‘super-cool’ storing method triples the life of donor organs

After organs are harvested following a donor’s death, there’s a very short window of time in which the transplant can be made. Livers, for example, can only be kept outside of the body for nine hours before irreparable damage is done, and the organ must be discarded. This is because freezing Read More...

Why it’s never to late to st

Why it’s never to late to starting working out

At the ripe age of 70, Jim Owen finally came to realize that his successful career on Wall Street was a burden on his health. Not necessarily because of the stress that came with the job, but because he had been sedentary most of the time. Owen finally began exercising after this realization and Read More...

Want an excuse to nap more? A

Want an excuse to nap more? A new study finds naps are good for heart health

There’s nothing wrong with taking a nap. In fact, a recent study found that—in moderation—naps may actually be good for your heart.  In a new paper published in the journal Heart, researchers found that Swiss adults who took one or two daytime naps per week had a lower risk of heart Read More...

Telemedicine is improving ment

Telemedicine is improving mental health treatment in America’s most remote corners

Mental health care can be difficult to access due to costs and stigma. It is even harder to reach if you live in a rural area. Meridian Health Services in Indiana is using technology to tackle mental health treatment via online remote psychiatry. An NPR article on Meridian Health’s new program Read More...

A new product is swimming into

A new product is swimming into the world of plant based meat alternatives

Impossible Foods and Beyond Meat introduced the world to alt meat that tastes, feels, and even bleeds like the real deal. Now, a new product is swimming into the alternative meat market: plant-based shrimp. Created by the San Francisco based company, New Wave, the product mirrors the flavors and Read More...

Feeding the future: Are insect

Feeding the future: Are insects the world’s next great protein source?

Would you consider eating some crickets today as your afternoon snack? How about a handful of honey ants or a skewer of grubs? If not, you may want to consider expanding your palate because a study in England has found that 37% of people think we will be eating more insects within the next Read More...

Science tells us laughter can

Science tells us laughter can help us lead a healthier life

In 1976, Norman Cousins, the revered editor of the Saturday Review, wrote a piece that signaled the arrival of laughter in the precincts of science. The piece, which was called “Anatomy of an Illness (as Perceived by the Patient)”, follows Cousins as he checks himself out of a hospital and Read More...

Scientists just 3D-printed a m

Scientists just 3D-printed a mini human heart using a patient’s cardiac cells

Since there aren’t nearly enough human hearts available for transplant for patients that need them, scientists have been searching for ways to create an artificial heart that is viable for transplant. This week, science took a big step toward making this a reality after Chicago-based biotech Read More...