Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
This simple trick can help you avoid weight gain on your next vacation
It’s summertime, and the livin’ is easy. Perhaps a bit too easy if you’re going on a relaxing vacation with nothing better to do but lounge all day. Yes, a relaxing getaway can be a great way to spend your summer vacation, but if you plan to take it easy and indulge in delicious food, don’t Read More...
Burnout is no joke. Here’s how to find out if you’re suffering from one
It’s normal to feel stressed at work from time to time. But for some people, the stress becomes all-consuming, leading to exhaustion, cynicism, and hatred towards your job. This is known as burnout, which used to be classified as a problem related to life management, but was re-labeled as an Read More...
Why you shouldn’t throw away the pineapple core and other great food parts
Reducing food waste is one of the greatest ways for people to help reverse climate change, and at the same time save money, feed more people, and help preserve threatened ecosystems. Most people likely don't want to throw out perfectly good food – but there are just a lot of things we don't Read More...
Severe headache sufferers in the UK will soon benefit from high-tech pain relief
A cluster headache is a severe headache that can cause excruciating pain on one side of the head, often felt around the eye. The extremely painful headache, which affects nearly 110,000 people in the UK, is one of the most debilitating conditions known to medical science. Now, sufferers in the Read More...
Good dental hygiene may be key to reducing risk of Alzheimer’s diseases
Flossing and brushing your teeth may do more than just clean your teeth and keep your gums clean--it may also help prevent Alzheimer’s disease. Researchers from Norway have determined that the bacteria that causes the gum disease gingivitis was found in the brains of Alzheimer’s patients and is Read More...
Forget coffee. Matcha is the perfect way to kick off your morning
Coffee is great and all, but the jitters you get with it are not. Matcha, on the other hand, gives you a wonderful mix of energy and relaxation, making it the perfect way to start your day. Matcha isn’t magical. It just has a high concentration of flavonoids and L-theanine, which increases the Read More...
Scientists have created a ’pumping heart patch’ that repairs damaged hearts
Even when a person survives a heart attack, the consequences of such an attack can have life-threatening consequences on a patient. That’s why scientists at the Imperial College London have created a “pumping” patch containing millions of living beating stem cells that can repair the damage Read More...
Making Friends with Coyotes and Critters: A film review of The Biggest Little Farm
“For a new generation to be able to simultaneously make a decent living and pursue a profession that they feel is synonymous with how they want to live on this planet is an exceptional opportunity.” - Alan York By Kristy Jansen In 2007, a group of my friends and I read Barbara Read More...
Suffering from allergies? These foods can help ease the symptoms
Although Spring is known as the season of renewal, for those of us who suffer from allergies, it can feel like quite the opposite. Allergies, also known as hay fever, is the result of the immune system overreacting to allergens such as plant pollen, which leads to lots of congestion, sneezing, and Read More...
How to save money when you’re trying to lose weight
If you’ve ever tried to lose weight, you’ve probably come to realize that it can be a pricey endeavor for your wallet. From gym memberships to nutrition plans and expensive superfoods, the path to weight loss can cost a fortune. But it doesn’t have to be this way. With some careful planning Read More...