Today’s Solutions: December 20, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Here’s why probiotics fo

Here's why probiotics for women are so important

These days, probiotics are as buzzy as ever thanks to their ever-expanding list of superpowers—it seems like almost everyone can benefit from them in some way. This is especially true when it comes to probiotics for Read More...

New research points to way to

New research points to way to stop Parkinson's neural degeneration

Parkinson's disease is characterized by progressive neural degeneration. Researchers in Spain may have found a way of stopping and even reversing this process. They have discovered a molecule that disrupts the degenerative Read More...

Kelp: the oceanic plant with s

Kelp: the oceanic plant with skin, health, and thyroid benefits

When you think of kelp, you probably think of slimy green seaweed. Maybe you imagine it grazing your leg in the ocean and sending chills down your Read More...

Train your eyes to see clearly

Train your eyes to see clearly without your glasses or contacts

Is it possible to train your eyes to see clearly without your glasses or contacts?  By Elleke Bal From The Optimist Magazine Fall 2015 I almost put rice in my coffee maker. It feels very odd, going through my morning routine without my contact lenses. With a prescription of –3.0 in both Read More...

Fair Trade – A people ba

Fair Trade - A people based solution to poverty and exploitation

[vc_row][vc_column][vc_column_text]Chocolate once reigned supreme in Central America: The Mayans considered it the food of the gods, and they used cocoa beans as a form of currency. But the birthplace of chocolate has benefitted little from the chocolate boom — despite that this is where most of Read More...

This robot can pick up lettuce

This robot can pick up lettuce with as much care as a human hand

A team of researchers has developed a robot that can maneuver so deftly that it’s able to pick up a lettuce head, find its outer layer of leaves, and delicately remove them. The machine is able to perform this task using three tools: a camera to size-up an individual lettuce head and find its Read More...

Why you should start taking a

Why you should start taking a short walk after your meals

Italians have been walking after meals for centuries, and now researchers are backing this up as a good practice for improving health and digestion. According to a new study, researchers found that short post-meal walks were more effective at lowering blood sugar after dinner than a single Read More...

Chocolate identified as vitami

Chocolate identified as vitamin D source

Guess what: You don’t have to exploit animals or risk melanoma to get vitamin D – and never had to, if only you knew. German scientists have blessed us with the news that cocoa beans contain vitamin D, ScienceDirect Food Chemistry reported this Read More...

This new indoor farm is 30 tim

This new indoor farm is 30 times more productive than a traditional farm

A new indoor farm located in a shipyard in New Jersey is growing food without the need for soil while using 95 percent less water. Through the use of an automatic hydroponic system that delivers nutrients directly to the crops, the indoor farm is growing food at a rate that is 30 times more Read More...

Here’s one way we can start

Here’s one way we can start fixing America’s painkiller problem

In a recent study, researchers sent a letter to 388 clinicians informing them that a patient they’d prescribed a drug to had overdosed and died. The letter, which was based on actual events, came with instructions and recommendations on proper opioid prescribing. Another 438 clinicians who had Read More...