Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Be grateful, live longer—how gratitude boosts longevity and well-being
BY THE OPTIMIST DAILY EDITORIAL TEAM Experts are discovering novel and surprising ways to help humans live longer in the never-ending quest for longevity. One such insight is the importance of gratitude. A recent study of over 50,000 older women discovered that those who felt more grateful had a Read More...
Robot weed killers could create a sustainable future for agriculture
BY THE OPTIMIST DAILY EDITORIAL TEAM On a scorching summer day, the fields of central Kansas shimmer with heat as Clint Brauer oversees a team of bright yellow robots navigating through rows of crops. These battery-powered devices, each four feet long and two feet wide, methodically remove weeds Read More...
Keep a sleep journal to transform your rest and unlock better sleep
BY THE OPTIMIST DAILY EDITORIAL TEAM Getting a good night's sleep is critical to our overall health and well-being. However, with our hectic schedules and various distractions, getting enough restful sleep can be difficult at times. A sleep journal might be really helpful in this situation. Read More...
Why glass food storage containers are a healthier, safer alternative to plastic
BY THE OPTIMIST DAILY EDITORIAL TEAM In the midst of a worldwide plastic calamity, small improvements at home can have a significant impact. One such adjustment is switching to glass food storage containers instead of plastic ones. This simple change not only reduces plastic consumption but also Read More...
Oregon's nurse-home visit program is a lifesaver for new parents
BY THE OPTIMIST DAILY EDITORIAL TEAM In the picturesque yet secluded landscape of Jefferson County, Oregon, new parents Matt and Amber Luman are navigating the early days of motherhood with the unexpected assistance of a trained nurse. Barb Ibrahim, an experienced nurse with over 30 years of Read More...
How to protect your dog's paws in summer heat
BY THE OPTIMIST DAILY EDITORIAL TEAM When the summer heat approaches, it's easy to forget that our pets feel it as well, especially via their sensitive paws. Imagine walking barefoot on a sweltering sidewalk—this is what your dog goes through during these summer months! Protecting your dog's Read More...
No One Dies Alone: a movement against isolation and loneliness in the final hours
BY THE OPTIMIST DAILY EDITORIAL TEAM The fear of dying alone is one of the most powerful and agonizing feelings that many harbor, especially during the COVID-19 pandemic. For some, this fear sadly becomes a reality. To address this issue, the No One Dies Alone (NODA) initiative trains and Read More...
Boost serotonin levels to lower stress and improve your mood, naturally!
BY THE OPTIMIST DAILY EDITORIAL TEAM Keeping up the pace in this hectic world is hard, so it's no wonder we often find ourselves feeling stressed and down. Serotonin, a key neurotransmitter in the brain, is important for mood control and has considerable sway over how we're feeling. Combining Read More...
Don't know how to talk about consent with your kids? Here's what a sex therapist has to say
BY THE OPTIMIST DAILY EDITORIAL TEAM Talking about consent with kids might be daunting, or at the very least, super awkward. But, it doesn't have to be. The key is to start early and encourage regular communication about the topic. We know that when it comes to these kinds of topics, it's Read More...
Recovering from work stress: science-based strategies for a balanced life
BY THE OPTIMIST DAILY EDITORIAL TEAM It goes without saying: the modern workforce is exhausted. With only 32 percent of employees worldwide thriving and 43 percent enduring severe levels of everyday stress, the risk of burnout is major. In the United States, up to 61 percent of professionals Read More...