Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Paris curbed cars—and cleared the air: what 20 years of bold green policy achieved
BY THE OPTIMIST DAILY EDITORIAL TEAM Paris spent the last two decades reimagining its urban landscape, and the results are not just visible, but breathable. The French capital has replaced car-centric streets with bike lanes and pedestrian zones, added green spaces, and eliminated more than Read More...
The mindful home: simple ways to create a peaceful space that supports mental health
BY THE OPTIMIST DAILY EDITORIAL TEAM A cluttered space can quietly take a toll on your mind. Studies have shown that excess clutter can increase stress and make it harder to focus or relax. The first step in creating a mindful home is to clear the visual and mental noise. Start small. Let go Read More...
A £5 blood test could help prevent thousands of heart attacks and strokes, study finds
BY THE OPTIMIST DAILY EDITORIAL TEAM A modest £5 ($6.30) blood test could be the key to preventing thousands of heart attacks and strokes, according to new research that could reshape the way doctors assess cardiovascular risk. Funded by the British Heart Foundation and published in the Read More...
Alabama takes step toward better maternal health with new Medicaid access bill
BY THE OPTIMIST DAILY EDITORIAL TEAM In a unanimous vote on April 8, Alabama lawmakers passed legislation that could significantly improve maternal health outcomes in the state by giving pregnant women faster access to Medicaid coverage. The bill, known as the "presumptive eligibility" Read More...
Just one week of cold water swimming may strengthen your cells, study shows
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever braved a plunge into cold water, you’re familiar with the jolt it gives your senses. But according to a recent study from the University of Ottawa, this shock might be doing far more than waking you up—it could be recalibrating your Read More...
Super small dissolvable pacemaker offers safer, simpler heart treatment
BY THE OPTIMIST DAILY EDITORIAL TEAM In a brilliant medical innovation, researchers developed the smallest known pacemaker—smaller than a grain of rice—that dissolves in the body once its job is done. Detailed in the journal Nature, this biodegradable, injectable device could revolutionize Read More...
Seize (back) the day: how to eliminate your top 3 time wasters
BY THE OPTIMIST DAILY EDITORIAL TEAM Even the most motivated individuals can feel the day slip away. Between scrolling through screens, impromptu meetings, and general disorganization, it's easy to end the day wondering where all the time went. While no one can be one hundred percent efficient Read More...
Effective stress management: trade in the ‘fight or flight’ response for ‘tend and befriend’
BY THE OPTIMIST DAILY EDITORIAL TEAM When we experience stress, most of us are familiar with the fight-or-flight response. Our bodies prepare to face a challenge or escape danger by increasing heart rate, tensing muscles, and preparing for action. This response made sense for our ancestors, who Read More...
How job loss affects your health—and what to do about it
BY THE OPTIMIST DAILY EDITORIAL TEAM Losing a job can shake more than just your budget. It can rattle your health—mentally, physically, emotionally, and socially. While the economic impact of unemployment is widely understood, what often goes overlooked is how deeply financial stress can Read More...
AI tool developed by Cambridge researchers could speed up celiac disease diagnosis
BY THE OPTIMIST DAILY EDITORIAL TEAM A team of researchers at the University of Cambridge developed an artificial intelligence tool that may drastically shorten the time it takes to diagnose celiac disease, offering hope to hundreds of thousands of patients in the UK and potentially easing Read More...