Today’s Solutions: May 16, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

What it’s like to medita

What it's like to meditate with Deepak Chopra

I’m not one for meditating. It’s not that I don’t believe in the virtues and benefits of the practice, but my mind tends to wander and instead of coming out of a session feeling zen, I instead emerge worried about my next deadline or the mysterious cough my 4-year-old daughter might have. Oh, Read More...

Project aims to end ‘amb

Project aims to end 'ambiguity' of plant-based medicine

A team of scientists at Royal Botanical Gardens Kew has embarked on the mammoth task of creating a single database of the world's medicinal plant species. Our knowledge of beneficial botany is dispersed across many sources, and is complicated with most species having a variety of different names. Read More...

A popular Japanese chain where

A popular Japanese chain where diners eat in silent meditation comes to U.S.

If you were eating at an Ichiran restaurant right now, you wouldn’t be reading this article. You also wouldn’t be chatting with a companion or multitasking. What you’d do is slurp noodles in solitude at a solo booth. The chain of minimalist ramen shops that impose a Zen approach on diners is Read More...

Acupuncture lowers hypertensio

Acupuncture lowers hypertension by activating opioids, study finds

Science News from research organizations Date: Source: University of California, Irvine Summary: Regular electroacupunture treatment can lower hypertension by increasing the release of a kind of opioid in the brainstem region that controls blood pressure, investigators have found. Share: FULL STORY Read More...

Five reasons why you should st

Five reasons why you should stop worrying and go vegan

With the news that more than 540,000 people – more than 1 per cent of the population – now follow a vegan diet, 2016 has become the Year of the Vegan. But if you’re yet to be convinced, here are five compelling reasons to ditch animal products for good. There’s nothing like Read More...

GMO does not work and that’s

GMO does not work and that’s good news

The graph says it all: About 20 years ago, the United States and Canada began introducing genetic modifications in agriculture with the promise on higher yields and decreases in the pesticide use. Europe did not embrace the new technology. Now, we see that the yields in Europe have not fallen Read More...

Facebook friendships linked to

Facebook friendships linked to lower death risk

Accepting more friendship requests on Facebook is associated with lower mortality, according to a study released Monday.  Researchers examined data from 12 million California Facebook profiles that was made anonymous, along with public California records, over a two-year period. They Read More...

Growth of city trees can cut a

Growth of city trees can cut air pollution, says report

Planting trees is a cost-effective way to tackle urban air pollution, which is a growing problem for many cities. A study by US-based The Nature Conservancy (TNC) reported than the average reduction of particulate matter near a tree was between 7% and 24%. Particulate matter (PM) is microscopic Read More...

Reduce greenhouse gas emission

Reduce greenhouse gas emissions by eating less meat, report says

According to the U.N. Food and Agriculture Organization (FAO), in the past 50 years, greenhouse gas (GHG) emissions from agriculture, forestry, and fisheries have nearly doubled. By 2050, they could rise by an additional 30 percent. Much of the existing research on agriculture and climate Read More...

What Silicon Valley can learn

What Silicon Valley can learn from Buddha’s diet

As we walk, Dan Zigmond pulls on a black baseball cap. The sun is high, and the trees give little shade. It’s a big park—stretching across a good nine acres of grass, mulch, shrubs, and gravel paths—but from where we are, it looks much bigger. Beyond the nine acres, all we can see are more Read More...