Today’s Solutions: April 18, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Diet for a healthy planet

Diet for a healthy planet

One of the prevailing problems with our health system if how often doctors prescribe drugs that treat symptoms instead of finding the root cause of the problem. And often, the problem causing your health to decline is diet and exercise—or lack there of. The Mediterranean Diet is full of fish, Read More...

Diet for a healthy planet

Diet for a healthy planet

One of the most glaring defects of our health system is doctors’ tendency to treat physical symptoms by prescribing drugs rather than recognizing that our symptoms reflect our unhealthy lifestyles. A good physician will give patients regular check-ups, measuring blood pressure, glucose, insulin, Read More...

App makes childbirth in the de

App makes childbirth in the developing world safer

Everyday 800 women die during childbirth, most of those women live in developing countries. While indoor plumbing and electricity aren’t always available, almost everyone has a mobile phone. The Safe Delivery App teaches users how to navigate complicated childbirths through animated clinical Read More...

Exercise is the best ADHD medi

Exercise is the best ADHD medication

In the 80s and 90s Attention Hyperactivity Disorder (ADHD) diagnosis skyrocketed, and with them so did prescriptions to Adderall, Ritalin, and other psychostimulants. These drugs are being used to help those with ADHD focus their thoughts and ignore distractions. But many children experience Read More...

Acting could help autism

Acting could help autism

Children with with autistic spectrum disorder (ASD) have trouble with social interactions and imagination—two areas that can be improved with regular acting classes. An acting based intervention project called the SENSE Theater project helps children cope with ASD through drama classes. Children Read More...

Tried and true: exercise to wa

Tried and true: exercise to ward off heart failure

Now that saturated fats are good for you and cholesterol is no longer a ‘bad guy’, there is still one tried and true method to improve your heart health that medical doctors and healers of all stripes agree on: exercise. A new study from Uppsala University and the Karolinska Institute has Read More...

First breath test for TB

First breath test for TB

Tuberculosis (TB) kills 1.3 million people globally every year. But a breakthrough screening process might indicate that TB deaths could go down significantly within the next few years. A new TB screening process, developed by researchers at the University of New Mexico, detects an enzyme that is Read More...

Sustainable seafood gains popu

Sustainable seafood gains popularity

Almost 30 percent of the world’s oceans are overfished, but sustainable fishing practices are on the rise. MSC. The newly released annual report from the Marine Stewardship Council (MSC), which assesses and certifies fisheries for sustainability, indicates that there are more MSC certified Read More...

How to make an office healthy

How to make an office healthy

Most offices are stuffy, dark, and ultimately not very healthy. While opening a window might be obvious, a new study points out a range of factors that can impact the overall health of workers. The report covers everything from air quality and lighting, to things like interior design and views of Read More...

Brain process discovered could

Brain process discovered could lessen impact of negative life events

Researchers have discovered a control mechanism for the area of the brain that processes sensory and emotional information—meaning that our way of understanding negative life events could be controlled. A key understanding of the report indicates that some brains are chemically predisposed to Read More...