Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Going for the goal: the impact of team sports on boosting young girls' confidence
In a pioneering study, the Here for Every Goal report demonstrates that team sports, particularly elite women's soccer (referenced from here on in this article as 'football'), play an important role in boosting young girls' confidence. A startling 80 percent of individuals reported feeling more Read More...
Arizona's new Chief Heat Officer to address and manage soaring temperatures
In reaction to the searing temperatures and the warmest year on record, Arizona's Department of Health Services named Dr. Eugene Livar its Chief Heat Officer. Dr. Livar, a physician and former assistant director for public health preparation, offers important experience to the position, having Read More...
Ramadan 2024: 10 vital tips for staying healthy and preventing weight gain
Ramadan, the month of fasting, introspection, and spiritual growth, presents a unique set of challenges for people who want to maintain an active lifestyle. Fasting from sunrise to sunset necessitates careful planning to ensure energy levels are maintained and physical well-being is prioritized. Read More...
Nurturing emotional resilience and regulation in kids: a mindful parenting guide
Unlocking the secrets to raising emotionally resilient children becomes a science-backed adventure as you parent. Let's dig further into the research to find the mindful strategy that will help your child's emotional well-being. Unlocking emotional regulation: a mindful approach The purpose Read More...
France sets a global precedent, guaranteeing abortion as constitutional right
French parliamentarians passed a historic bill to include abortion rights in the country's constitution, demonstrating strong support for women's reproductive rights. France is now the only country that specifically guarantees a woman's right to terminate her pregnancy. President Emmanuel Macron Read More...
The surprising benefits of 'awe walks' for your health and well-being
In a world full of wonders, explore the unexpected joy and well-being that awe walks may provide. Let us begin on an exploratory journey inspired by the findings of Virginia Sturm, Ph.D. and associate professor of neurology and psychiatry and behavioral sciences at the University of California, Read More...
Germany takes a green step: legalizing cannabis use sparks debate and solutions
Germany's parliament, backed by Chancellor Olaf Scholz's coalition, enacted legislation legalizing cannabis for personal use. This judgment places Germany within a narrow group of countries that have adopted partial legalization, granting individuals and voluntary associations specific rights to Read More...
Elevate your tea experience: 5 innovative ways to improve your daily brew
While the classic simplicity of tea is always comforting, there's a world of flavors waiting to be explored. If you want to add some excitement to your everyday tea routine, try these five creative suggestions. Citrus zest: the zingy upgrade For decades, tea connoisseurs have added a slice of Read More...
Baltimore takes on homelessness with an $18 million initiative
Baltimore's leaders overcame opposition to reach a revolutionary $18.4 million agreement. The 4-1 vote demonstrates the city's commitment to combating homelessness. Despite pushback from Council President Nick Mosby, the vote illustrates that municipal leadership is determined to keep promises made Read More...
Guess what? Women need less physical activity than men for the same longevity boost
Women who want to live a longer, healthier life may have just received some good news: according to a recent study published in the Journal of the American College of Cardiology, women only require half the amount of exercise that men do to enjoy the same longevity advantages. A little goes a long Read More...