Today’s Solutions: February 13, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Happy women laughing and hugging each other outdoors in a city

Scientists improve cervical cancer prediction with new test

Great news! A more accurate test for cell changes that can lead to cervical cancer has just been developed by scientists. The groundbreaking test can also detect DNA markers for some other common cancers, implying that it could be used as a predictive test for breast, womb, cervical, and ovarian Read More...

The word STRESS spelled out of alphabet cereal pieces and berries floating in milk.

Snack your stress away with these expert-recommended foods

Jess Cording, R.D., CDN, a registered dietitian, developed a taste for butter after her father was diagnosed with pancreatic cancer. "For some reason, one of the foods I really wanted to eat all the time was radishes cooked in butter," she told MindBodyGreen. "It was the most random thing." She Read More...

In India, all women have the r

In India, all women have the right to safe and legal abortions

BY THE OPTIMIST DAILY EDITORIAL TEAM Women's rights advocates applauded the Supreme Court of India's judgment, which stated that a woman's lack of marital status could not restrict her ability to choose to terminate a pregnancy at any time up to 24 weeks. The historic Roe v. Wade ruling, Read More...

Young Asian woman looking at exposition in museum using headphones and listening audio guide in modern gallery. 

Psychiatrists in Brussels trial free museum visits to treat anxiety and stress

In Brussels, those who are struggling with mental health issues such as stress, depression, or anxiety will be offered an unorthodox and innovative treatment: museum prescriptions. Now through the end of the month, psychiatrists at one of the city's main hospitals can prescribe patients a trip Read More...

Portrait of happy young colleagues leaving office after work.

Britain’s four-day workweek trial shows no loss in productivity 

According to a survey of participants published last Wednesday, the majority of the companies taking part in a four-day workweek pilot program in Britain stated they experienced no productivity loss throughout the experiment—and, that in some cases, productivity was improved. According to Jack Read More...

Mother, father and children play, laugh, enjoy picnic in sunny garden.

6 family-strengthening strategies to try out this Family Day

These days, parents and children have hectic schedules jammed packed with work, school, and all the related responsibilities that pop up. While leading a fulfilling and busy life is great, it usually means that prioritizing family relationships requires being intentional, putting in the effort, and Read More...

3d illustration of an immune T cell attacking a cancer cell

New treatment makes cancer cells obvious targets for immune system

Cancer is a condition that involves the development of abnormal cells in a certain part of the body that divide uncontrollably, so much so that it can spread to other parts of the body. It is one of the leading causes of death worldwide. Researchers, medical professionals, and scientists from Read More...

Little African-American girl with hearing problem on light background

Hard of hearing? Here are 5 ways to improve your hearing health

Have you already been diagnosed with hearing loss? Or do you have a sneaking suspicion that your hearing abilities are not as they once were? Here are five easy ways you can take action to protect your hearing health and diminish the chances of it getting worse. Wear your hearing aids This tip Read More...

close up of woman hand adding spinach leaves to bowl

Research shows that foods that are good for us are also good for the planet

It comes as no surprise that since the dawn of the pandemic, people all over the world began typing “immunity boosting foods” into search engines. In fact, these searches rose by 350 percent. The results? It turns out that some of the food items that were popping up over and over again are also Read More...

Dutch city is the first in the

Dutch city is the first in the world to ban meat ads in public spaces

The undeniable environmental cost of keeping livestock and producing meat (along with the many health benefits of a plant-based diet) are compelling reasons for many to cut out or at least reduce their meat consumption.  However, the average meat-lover's resolve to go veggie is probably Read More...