Today’s Solutions: December 22, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Intestine decorative model with various nutritional probiotic supplements.

Probiotics could help in the fight against depression

As we have reported many times here at Optimist Daily, our gut microbiome is extremely influential in how our body operates. We’ve previously reported on the possible role this group of bacteria plays in medical conditions such as anxiety, strokes, and overeating. Now, a new study from the Read More...

two older people happily driving on a road flanked by greenery on a moped

What’s the secret to a longer life? Optimism of course!

Do you want to live a longer, fuller life? Well, according to this study published earlier this month in the Journal of American Geriatrics Society, you should seriously consider cultivating higher levels of optimism.  According to the new study, which involved almost 160,000 women of a range Read More...

Pills

Bone loss pills may lower risk of ovarian cancer

A new study found that medication for the prevention of bone loss may help lower women’s risk of developing ovarian cancer.  Researchers from the University of Queensland looked at the medical records of 50,000 anonymous Australian women and the medications they were taking. Drawing Read More...

Sponge City

Making spongier and more climate-resilient cities

We decided to revamp a story about a wonderful solution, with a few updates.  The world’s cities and population centers are overwhelmingly located near water. This makes good sense since water is essential for living, and throughout history, people have built their settlements where water is Read More...

Bright City

VR study shows bright colors and green spaces bring joy to cities

We at The Optimist Daily have written a great deal about the positive effects of greenery in cities. They sequester carbon, boost climate resiliency, and they cheer people up. Now, there is research to support greenery, along with bright colors, making cities more enjoyable.  A study from the Read More...

Up-close shot of beer being poured

A beer a day may improve your gut microbiome, study shows

The health of your gut microbiome has many implications for your physical and mental health, from your risk of stroke to anxiety. That’s why taking care of your gut bacteria, such as increasing its diversity, is key to living a healthy life. Research has shown that eating more fermented foods can Read More...

Chicago

Chicago will give 500 dollars each to 5,000 households

Sometimes, getting money to those who need it can become a complicated task. Organizations aiming to provide health or living relief can do great work, but not everyone needs help with healthcare or rent. Additionally, organizations that require oversight require staff, and that costs more Read More...

Skater doing a ollie against a blue background

15 tips to feel more energized throughout your day

Is your second cup of coffee barely pulling you through the morning? If you’re feeling perpetually tired, you could need to make some changes to your sleep or lifestyle habits, or maybe both. Here are some ideas for jumpstarting your energy levels.  1. Revamp your bedtime More than 1 in 3 US Read More...

Mistletoe Berries

Creating multi-purpose superglue from mistletoe berries

When someone says the word mistletoe, images of kissing at Christmas automatically spring to mind. But what if we told you that the berries from this festive plant can be used for much more than just locking lips? Ancient civilizations have featured these berries in a wide variety of medicines, Read More...

Paris

Lower traffic accidents linked to urban emissions laws

From the 1970s to the mid-1990s, the US and France were more or less the same in traffic fatality rates. In fact, they had both declined by 31 percent from 1979 to 1994. Today, though, people getting around in the US are three times more likely to die than in France. What happened?  Bloomberg Read More...