Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
"Smileyscope" revolutionizes pediatric care— from scary needles to exciting adventures
Virtual reality (VR) is not just about gaming; it's increasingly finding profound applications in unexpected places. Dr. Evelyn Chan, an Australian pediatrician, uses virtual reality to transform needle procedures into immersive excursions for children, altering how they perceive medical Read More...
How a pioneering MRI 'signature' predicts dementia years before symptoms develop
In a major step toward predicting dementia before its debilitating symptoms appear, researchers revealed an MRI 'signature' that could act as a warning, pinpointing the risk of getting the disease five to 10 years in advance. This unique biomarker not only offers early detection but also opens the Read More...
Unlocking the fountain of youth: the remarkable role of sleep in longevity
In this article, we reveal centenarian secrets to longevity, including eating habits, daily activity, and more. Dr. Seema Bonney, founder of the Anti-Aging & Longevity Center of Philadelphia, adds a crucial element to the mix: "If there's any one positive thing we can do in terms of slowing Read More...
Feeling the gym blues? 7 strategies to kick your body comparison habit
You've prepared for that sizzling aerobic dancing class and are looking forward to crushing your workout. Unfortunately, the gym becomes an unanticipated battleground for self-doubt. How do you recapture the joy of exercise in the face of pressure to conform? The pitfalls of body Read More...
Embrace the learning curve: how to get through the 'I suck at this and want to quit' phase
Amid the bustle of New Year's resolutions, as you embark on a new workout program or dive into a novel activity, remember this: "New year, new you" does not mean a complete overhaul. You're still the same wonderful person stepping into something new. Allow yourself the grace to maintain your worth Read More...
Soda taxes have a remarkable impact: sales plummet as prices rise in US cities
A recent study published in the journal JAMA Health Forum provides solid evidence that soda levies are beneficial in reducing sugary drink consumption. The study examines five U.S. cities, including Philadelphia, Seattle, San Francisco, Oakland, and Boulder, and finds a consistent decline in sales Read More...
Breaking up with your vape: a step-by-step guide to quitting permanently
Vaping may have appeared like a better option than smoking at first, but it's time to acknowledge the health consequences. Vaping can have serious repercussions, ranging from exacerbating asthma symptoms to causing shortness of breath and exhaustion. Volunteer spokesperson and board member for Read More...
Scientists claim revolutionary protein test offers early detection of 18 cancers
Novelna, a biotech company in the United States, announced a revolutionary protein-based test that shows promise as a less intrusive and more effective way to screen for 18 different types of cancer in their early stages. The researchers believe their discovery has the potential to be a medical Read More...
Navigating the complex world of hormonal balance
In the age of social media, claims regarding hormone imbalances abound, with quick solutions ranging from raw carrot salads to specific coffee-drinking times. However, doctors warn against depending on these unproven therapies, highlighting the necessity of understanding hormones as a complex Read More...
A comprehensive guide to getting luscious hair with coconut oil
In the area of natural miracles, coconut oil appears as a hero, providing numerous benefits to your hair. Dermatologists and hair specialists alike praise its flexibility, making it an essential part of your hair care regimen. Benefits beyond beauty Reduce hair damage Coconut oil can help reduce Read More...