Today’s Solutions: September 19, 2023

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Shot of beautiful mature woman eating cereals and fruits while standing next to the window at home.

3 expert-approved gut health “rules” you shouldn’t skip

Your gut microbiome contains trillions of bacteria unique to you, making gut health practices extremely personal. What works for one person may not work for another.  "No two guts are the same," says board-certified internist Vincent Pedre, M.D., author of The GutSMART Protocol. "So how can Read More...

Young pregnant couple looking at ultrasound image

Sperm-sorting tech identifies strongest swimmers to help couples conceive

In-vitro fertilization is certainly a potential avenue for couples who are having problems conceiving a child due to low-quality sperm. However, the unfortunate fact of the matter is that this method is quite expensive and is often unsuccessful. Thanks to a team of scientists in Australia, a Read More...

Pretty girl messaging before sleeping at night. Addicted woman suffering from insomnia surfing on the internet with cell.

How to prevent before-bed screen use from completely ruining your sleep

We hear it again and again: Avoid devices before bedtime to sleep properly. Research and sleep specialists say late-night scrolling and streaming stimulate your brain, delaying sleep and preventing quality rest. Electronic light disrupts your body clock and sleep. The recommendation is Read More...

Close up dreamy smiling hairless woman holding flowers, dreaming about recovery and remission

Revumenib: the breakthrough pill curing leukemia in a third of patients

Patients with terminal leukemia who were not responding to treatment now have hope for a cure thanks to revumenib, a new experimental medication. In a long-awaited clinical trial in the United States, this medicine fully eradicated cancer in one-third of individuals. Although not all patients Read More...

Oncology medicine and cancer treatment concept as a tumor or tumour being treated with white blood cells attacking the disease as an immunotherapy 3D illustration.

Universal cancer immunotherapy may be possible through protein engineering

Scientists at ETH Zurich have made significant progress in developing a ready-to-use immunotherapy treatment for cancer. A synthetic protein modification can allow immune cells from any donor to be delivered to any patient without the risk of an adverse immunological reaction. What is Read More...

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This miraculous enzyme might be the answer to living longer, healthier lives

Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists have uncovered a molecular mechanism that may be able to do just that. Researchers at the University of Virginia (UVA) discovered that the role of alcohol Read More...

Escherichia coli bacterium, E.coli, gram-negative rod-shaped bacteria, part of intestinal normal flora

Study shows how genetically engineered bacteria can find and destroy tumors

Cancer tumors are very effective at avoiding the immune system, making intervention difficult. A common gut bacterium has been genetically altered to seek out and destroy cancer tumors from within, as shown in a new study. Why are tumors so hard to treat? Tumors can thrive by escaping the body's Read More...

Fruit fly or vinegar fly (Drosophila melanogaster) on banana fruit surface.

Scientists create the first-ever comprehensive map of an insect brain

According to a new study published in the journal Science, scientists have generated the first complete map of an insect's brain and, critically, all of the synaptic wire that ties it together. The resulting map is known as a connectome, and it is a fundamental piece of neuroscience. "Now we Read More...

Close-up of microgreen broccoli. Concept of home gardening and growing greenery indoors

The case for eating more broccoli sprouts

You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is as follows: Why Read More...

A young woman diabetic patient using insulin pen for making an insulin injection at home. 

Millions to benefit from drugmaker Eli Lilly's $35 cap on monthly insulin

Last Wednesday, drug producer Eli Lilly announced that the out-of-pocket cost of its insulin will be capped at $35 per month. According to experts, the action could lead other U.S. insulin manufacturers to follow. The adjustment, which Eli Lilly says is effective immediately, brings the Read More...