Today’s Solutions: August 22, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Doctor delivering good news to happy elderly patient

Rectal cancer trial sees tumor disappear in all patients

A drug study involving people with rectal cancer has remarkably eradicated the tumor in all 18 patients. Though small, the trial astounded practitioners in the field, touting the results as an unprecedented achievement in cancer treatment, reports The New York Times. Cancer disappeared in all Read More...

illustration of brain giving off signals

Brain implant allows completely “locked-in” patient to communicate

Thanks to the efforts of Dr. Niels Birbaumer, a former neuroscientist at the University of Tübingen in Germany, and Dr. Ujwal Chaundhary, a former biomedical engineer at the same university and the current managing director at ALS Voice gGmbH, a German-based neurobiotechnology company, a totally Read More...

Middle-aged woman doing eagle pose on chair

Feeling stiff? 5 yoga poses to improve your flexibility

Sitting at work, looking down at electronics, and driving every day all limit our flexibility which has been linked to multiple health issues.  Chronic pain, stiffness, or reduced mobility are all ways your body may be telling you to work on flexibility. Fortunately, yoga is an incredibly Read More...

Pickleball for all

The health benefits of pickleball, America’s fastest-growing sport

By now, you’ve almost certainly heard of pickleball, the fastest-growing sport in America for the second year in a row.  Said to have been named for the creators’ family dog, pickleball is like the youngest sibling of tennis, badminton, and ping pong. It’s played with a paddle and a Read More...

Woman planting basil herb into terracotta flower pot on table in garden.

Grow these plants around your home as natural mosquito repellents

While there are countless positives that come with the warmer seasons, there’s one huge downside.  Yep, mosquitos! These pesky insects can leave us itching all over with unpleasant swollen and scabbed skin. We try to do everything we can to keep these bugs away, from candles to aerosols and Read More...

Young woman sitting in lotus position on an office desk

5 questions for assessing your own emotional intelligence

When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we are sorely lacking EQ. Read More...

4 habits to form for a long li

4 habits to form for a long life according to a Blue Zone expert

BY THE OPTIMIST DAILY EDITORIAL TEAM Longevity in life is something we hope for, but without forming healthy habits now, our chances of living well into our triple digits are unlikely. Longevity expert and National Geographic fellow Dan Buettner studied the day-to-day lives of those who live in Read More...

New regenerative therapy rever

New regenerative therapy reverses hearing loss

We don’t really appreciate how important hearing is until it starts diminishing. Those with hearing loss and their loved ones might realize then that this is an essential part of most people's communication and connection. Biotech company Frequency Therapeutics has found a way to reconnect those Read More...

Young man sitting on a rock on a beach doing breath exercises

3 ways to fire up the vagus nerve and boost your immune system

While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the base of the brain through the neck and branches out in the chest all the way down to the abdomen, it touches almost all of our major Read More...

happy woman outside with yellow jacket and voluminous curly hair

6 ideas from around the world to help boost happiness

Helen Russell, a journalist and global happiness expert who wrote The Year of Living Danishly and The Atlas of Happiness, says that there are ways in which different nations worldwide enhance their experience of happiness through a mindset or an attitude that runs deep within the Read More...