Today’s Solutions: August 22, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Woman in a beige sweater sits on a gray couch, resting her chin on her hand among Christmas decorations and wrapped gifts.

5 expert-recommended ways to cope with holiday stress

Financial strain, social pressure, and countless to-dos make the period between Thanksgiving and New Year's the most stressful time of year, according to numerous surveys. Holidays may sometimes be painful reminders of those we've lost. And though many look forward to coming home for the holidays, Read More...

Myeloma multiplex leukemia cancer 3d color render illustration

Novel blood cancer treatment effective in three-fourths of trial patients

According to new findings from an ongoing Phase 1/2 clinical research trial, a novel investigational immunotherapy resulted in successful response rates for 73 percent of patients with multiple myeloma, a lethal form of blood cancer. Based on these encouraging findings, an application to the US Read More...

Close-up of hands writing on a clipboard during a consultation, with a seated person blurred in the background in a bright waiting area.

5 resources for men who want to learn about therapy (without being judged)

Despite evidence indicating that men face mental health issues at equal or higher rates than women, men are less likely to seek counseling. "According to the Centers for Disease Control and Prevention [CDC], nearly twice as many women as men (24.7 percent and 13.4 percent, respectively) received Read More...

From pilot to policy: a closer

From pilot to policy: a closer look at guaranteed income initiatives in the US

Michael D. Tubbs, mayor of Stockton, California, initiated a daring experiment in February 2019. He randomly selected 125 residents at or below the city's median household income to receive $500 a month for 24 months. Two years later, the Stockton Economic Empowerment Demonstration, as the pilot Read More...

A personal trainer’s 5 tips

A personal trainer’s 5 tips for fitting in your workouts amidst the holiday chaos

BY THE OPTIMIST DAILY EDITORIAL TEAM This time of year is prime time for scheduling and activity. Getting ready for the holidays, finishing up work for the year, attempting to make it to all the events, and everything else in between has packed our calendars to capacity.  In other words, Read More...

The many benefits of cultivati

The many benefits of cultivating intergenerational friendships

Humans tend to gravitate towards or become friends with people our age due to our experiences in school and work. As we age together and share life experiences, it's natural to stay connected to our cohort. However, broadening our social circle beyond this — whether with someone younger or Read More...

Separated egg white and yolks into two bowls and broken egg shells are at background

Are egg whites the missing ingredient for cheap effective water filtration?

As microplastic contamination and the lack of drinkable water worsen, finding efficient technologies to filter and desalinate seawater becomes increasingly vital. A novel airgel, fabricated from egg whites, shows great promise. An egg-citing concept Professor Craig Arnold of Princeton University Read More...

Eco-anxiety and grief part II:

Eco-anxiety and grief part II: how to cope

Part one of this two-part series discussed the differences between ecological grief and eco-anxiety, two relatively new terms used in reference to the feelings of sadness and distress that are related to the climate crisis. Now, let’s dive into how we can face them. How to cope with Read More...

Eco-anxiety and grief part I:

Eco-anxiety and grief part I: the differences

Environmentalists have warned about climate change's effects for decades, and in light of the COP27 conference in Egypt, climate change is certainly on many people's minds and hearts. Increasingly intense wildfires and other weather events, deforestation, food shortages, species extinctions, and Read More...

View in microscopic of ductal cell carcinoma, adenonocarcinoma from human breast cancer.

Tiny “endo-microscope” helps surgeons discover cancer cells quickly

In order to treat breast cancer more quickly, researchers have developed a little microscope that can be maneuvered into tight places inside the body during surgery. The endo-microscope Imperial College London researchers have created an endo-microscope that is less than 1mm in diameter - around Read More...