Today’s Solutions: February 13, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Chicago internet

Chicago Connected gave internet to 64,000 children in need

When the Pandemic hit and students went home for school, many lower-income families were disadvantaged due to a lack of reliable internet. In Chicago, many students in lower-income neighborhoods couldn’t get their work done, so the city decided to take action.  In March 2020, the city started Read More...

Heart research

BU-led team aims to treat heart disease by growing new heart tissue

The heart is arguably the hardest-working and most important organ in the body. Starting the moment it’s formed in the womb the heart has to keep working for the rest of our lives. What’s more daunting is that the heart can’t repair itself. Once a ventricle or aorta is damaged, the heart just Read More...

Overhead view of brown chicken eggs in an open egg carton isolated on a yellow background.

Study shows how eggs could make our hearts healthier

Eggs are delicious and diverse foods. You can scramble, fry, bake, or poach then, depending on your mood. Not only do they taste great, but they are also an excellent source of dietary protein, cholesterol, and a variety of essential nutrients. There have been numerous papers looking at the Read More...

Medication Gels

Plant-based-oil gel helps the medicine go down

It isn’t just children who can have trouble swallowing pills. Some adults find it difficult too, for example, adults who have suffered a stroke and need certain medications.  Researchers from MIT and Brigham and Women’s Hospital developed a drug-delivering gel that is easier to swallow and Read More...

Shy caucasian man hiding behind his white shirt

8 ways to manage social anxiety and feelings of shyness

BY THE OPTIMIST DAILY EDITORIAL TEAM Though social anxiety and shyness aren’t synonymous, there is a lot of overlap between them. Social anxiety disorder is a relentless fear of being judged or watched that can escalate to high levels of intensity, while shyness is the feeling of discomfort Read More...

Green tea

Five health benefits of green tea

We’re already feeling the heat from summer, but that doesn’t mean we still can’t enjoy a contemplative cup of warm tea. The process of making a traditional cup of green tea is involved and can begin the day with a comforting structure. Even if you don’t want a warm cup, you can put it on Read More...

Drinking Water

Massachusetts sues 15 companies for contaminating drinking water with PFAs

Poly- and perfluoroalkyl substances (PFAS) have become a widespread health concern. These forever chemicals have been linked to thyroid disease, kidney damage, and certain cancers. They take a very long time to break down in the environment, and many manufacturers knew about the risks but still Read More...

view of woman's back with sunscreen applied on her shoulder in the shape of a sun

How to protect your whole body from the sun this summer

Summer has arrived and we are feeling it! Summer means lots of sunshine, heat, and time spent outdoors. Arming yourself with sunscreen before heading out is a smart and preventative measure against skin cancer, but some body parts are often neglected. Here are a few easy-to-miss areas and how to Read More...

Video Game Union

Activision Blizzard workers vote in industry’s first union

Video game makers may create and sell fun-filled entertainment products, but Activision Blizzard has been bogged down in suits and bad press for unfair working conditions. The makers of games like Overwatch and Call of Duty are accused particularly of fostering a “frat boy” culture where sexual Read More...

Wildflowers in nature reserve in the UK

How ocean vegetables could help tackle the global food crisis

As the world population is expected to reach 9 billion people by 2050, we need to increase our food production by 70 percent to be able to feed everyone. But more importantly, we need to figure out ways to do it sustainably. Traditional agriculture won’t cut it because of growing water scarcity Read More...