Today’s Solutions: December 23, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

shot of three pairs of men's legs walking together in nature

UK-based walking group makes strides in men’s mental health

Of course, it’s never advisable to generalize, in this case, however, the evidence demonstrates that men are notoriously difficult to serve when it comes to mental health support.  With May being Mental Health Awareness Month, we at The Optimist Daily are thrilled to highlight initiatives Read More...

Architects

Architects redesign their industry labor model

The architecture profession is often glamorized as a creative and lucrative job where individual designers get their names tied to monumental construction projects. The truth is that an individual’s effort, even their whole team’s collaborative work, is attributed uniformly to the firm.  A Read More...

E. Coli Bacterium

This swimming robot shows how bacteria move

We all know it takes some practice learning to swim in the ocean with waves and riptides pulling at us. With some practice and experience, though, it becomes a fun, even fulfilling pastime. Now, imagine how hard it would be if the ocean were tar instead of water.  This is essentially what it is Read More...

Menopause word on wooden block, flat lay view on light pink background.

Menopause education in the workplace (part 2)

Earlier this week we published an article explaining the importance of menopause education in the workplace. This life-changing period is still a taboo topic for employers and employees to openly discuss, however, breaking this bias could make the workplace a more inclusive and productive place for Read More...

A stethoscope and blue asthma inhaler isolated on white background.

"Dramatic" success in clinical trials of asthma treatment

According to the AAFA, around 25 million people in the U.S. have asthma, about one in every 13 people. This long-term disease causes swelling and inflammation of the airways, resulting in restriction and discomfort when breathing or even death in some severe cases. Currently, there is no cure for Read More...

woman sits on the floor making a vision board or anti vision board

Why an anti-vision board can help you achieve your life goals

Creating a vision board has become a common practice for people who want to have a visual representation of their dreams and goals to help focus them on the positive things they want to achieve in life. Many members of The Optimist Daily team can vouch for this activity as a fantastic tool that Read More...

Brain shaped white jigsaw puzzle on blue background, a missing piece of the brain puzzle, mental health and problems with memory.

Study reveals how our minds hold information

Memory is a funny thing. We’ve all walked into a room, only to forget the reason we entered or lost an item we are sure we saw on the side cabinet. As we age, this typically gets worse, with our working memories declining and everyday tasks becoming more difficult to perform. The anterior Read More...

young woman grabs at belly meat

4 ways we can drown out the toxicity of diet culture

Following the MET gala, there’s been a lot of buzz around celebrities behaving in ways that promote unhealthy and toxic messages about body image and diet culture. The glamorization of extreme weight loss is a pervasive problem, especially considering how much sway social media has on our Read More...

Herb-infused oil

Five herb-infused cooking oils you can DIY

Herb-infused cooking oils can add a welcome fragrance or taste note to your home-cooked meals. Not only that, but many of them can also be used as a moisturizer or to treat small cuts and scrapes.  Here are five herb-infused recipes for your cooking oil. For these, you’ll want to use plant Read More...

Traffic reduction

MIT system uses machine-learning to reduce traffic and car emissions

As if idling in a line of cars at a red light forever wasn’t bothersome enough, vehicles emit greenhouse gasses while they’re stopped in traffic. Not only that, exposure to excess vehicle emissions while idling in traffic can be a major health risk.  What if drivers could time their trips Read More...