Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve read our Optimist View on laughter, then you know that laughing and smiling have a myriad of health benefits both mentally and physically. However, people are more likely to smile freely and widely if they’re confident in their oral hygiene. Read More...
Researchers at the University of Georgia have identified a tasty way to treat a person’s unbalanced cholesterol levels: pecans. Yes, it turns out this tree nut doesn’t just contribute to delicious pies and tarts—in fact, as dietary interventions go, this one was extremely successful in Read More...
Do you find yourself struggling with chronic aches and pains? There are a lot of contributing factors to any bodily discomfort we may feel during the day—for instance, whatever you do for work, whether it’s hours of manual labor or sitting hunched over a screen for extended periods will result Read More...
The pandemic has exposed the systemic weaknesses in our societal structures, and one of these glaring shortcomings is the childcare industry. When the pandemic forced virtually all childcare centers to close, parents (especially mothers) were heavily impacted. Many parents had to struggle to Read More...
A 2019 Runner’s World survey found that 84 percent of women have experienced “some kind of harassment that left them feeling unsafe” while running outdoors. To address the issue of running safety, popular fitness tracking app Strava is making their location-sharing feature free for all Read More...
If the pandemic put a pause on your fall travel plans and you're a reader who logs in from somewhere in the US, you’re fortunate enough to belong to a vast country that puts on a spectacular show in the autumn. Perhaps you don’t get to jet off to your dream vacation, but this fall, consider Read More...
Hurricane Ida made landfall on Sunday as a powerful Category 4 storm. This is the largest hurricane to hit Louisiana since Katrina and the storm is causing widespread damage across Mississippi as well. Although it has been downgraded to a tropical storm as it moves northeast, it left one million Read More...
"Life starts all over again when it gets crisp in the fall." - F. Scott Fitzgerald, The Great Gatsby Tomorrow is Labor Day, which means it’s time to say goodbye to summer camp-outs and long beach days and head back to school and work for the fall. The days are getting shorter and the weather a Read More...
Plant-based diets are becoming more popular for a number of factors—there are plenty of health benefits to going veggie or vegan, plus the planet would benefit from less demand for meat and animal byproducts as this industry is one of the biggest contributors to CO2 emissions. However, the Read More...
Snakes—whether you’re fascinated or afraid of them, the fact of the matter is that at some point, a few of them will probably find their way into your yard. There are plenty of different kinds of snakes. Some are harmless and actually help out their hosts by providing free pest control, Read More...