Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
As your family may have already realized, it’s not just Covid-19 we have to worry about as we head back out into the world. A year of isolation means most of us have avoided the usual seasonal colds and flu, leaving our immune systems particularly at risk as we return to work, school, and social Read More...
The shift to remote work has, for many family households, led to a significant change in the home-life dynamic: Dads are at home, effectively altering their roles within the home, involving them more heavily with caregiving and housekeeping. However, as we precariously venture into a post-Covid Read More...
The West Coast wildfires demonstrate that fires will be an increasingly common aspect of a warming world. This means that we will have to learn how to adapt, even as we attempt to reverse and mitigate the effects of climate change. Although skin health isn't our primary concern when it comes to Read More...
Have you ever noticed that characters in your favorite movies and TV shows tend to use a lot of single-use plastics? Whether it’s a busy professional grabbing a cup of coffee on the go or an athlete drinking out of a plastic water bottle, modern media definitely normalizes the consumption of Read More...
Children are full of energy and many months of pandemic uncertainty have likely been a challenge for kids (and their parents) who are used to having access to multiple recreation areas outside of the home. Sometimes, as any parent or guardian would know, high energy and excitement can morph very Read More...
In previous Olympics, US Olympians won $37,500 for gold medals, while US Paralympic athletes won just $7,500 for each gold medal. This year, the playing field is finally being evened with the announcement that Paralympic athletes will be paid as much per medal as their Olympic counterparts. The Read More...
After a year of collective loss, Los Angeles woodworker C.C. Boyce has found a new and compelling source of inspiration for her work—death. “I never intended to get into the death care industry,” Boyce says, but now she finds herself contributing to the death positivity movement, a Read More...
Kristel de Groot, the 30-year-old Dutch founder of Californian food supplement startup Your Super, came up with the concept for "moon days" when sitting in a boardroom waiting to give a three-hour presentation. On most days she would feel prepared, but at that moment, she was having trouble Read More...
Moss is nature's humble carpet and is often overshadowed by flashier plants, however, that doesn’t stop moss from bringing a lot to the table. Moss doesn’t require fertilizer and filters out air pollution at least three times more efficiently than other plants (depending on the pollutant). Moss Read More...
Summertime means more picnics, cookouts, and outdoor dining, but warmer weather also means a higher risk of foodborne illnesses. Fortunately, a few easy steps can help you stay healthy. Today we share tips from food science professor Ruth S. MacDonald on how to avoid foodborne illnesses. Types of Read More...