Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Victor Frankel The old news mantra, “If it bleeds, it leads” has long steered traditional media outlets towards the violent, the Read More...
Do you find yourself getting hung up on even simple decisions? Getting caught up in the “what ifs” of potential choices can leave us feeling paralyzed at life's crossroads. However, just like any other skill, practice and focus can help us become better decision makers. Here are 12 strategies Read More...
“Ethical” and “sustainable” are fashion trends that we at The Optimist Daily hope never go out of style. We’re uplifted that many popular brands such as Adidas and Levi’s are rethinking how they manufacture their products so that they are more eco-friendly. Russian fashion house Read More...
While rainboots are good for keeping your feet dry during wet weather, they can be rather heavy, don’t allow your feet to breathe properly, and don’t necessarily protect you from the cold. In an effort to provide a better alternative, serial entrepreneur Andrey Petrov has created the Read More...
If you’re one of the many people who has taken on more ambitious culinary endeavors during the pandemic, you are probably familiar with the feeling of panic when you read a recipe and don’t recognize a term or ingredient. These recipes, often created by chefs, are not always written in terms Read More...
You might be familiar with the Google-alternative, eco-friendly search engine Ecosia, which uses 80 percent of its ad-generated revenue to plant millions of trees around the world. If you have been using the search engine to help fight climate change, you'll probably be excited to hear about Read More...
Anger is a natural human emotion, but hanging onto anger will leave you frustrated and upset, and can even contribute to chronic illnesses like hypertension, heart disease, ulcers, and bowel diseases. Learning to acknowledge the anger you’re feeling, understand what it’s trying to tell you, and Read More...
Do you ever find yourself with unused miscellaneous objects in the back of your cupboard that you know you won’t use but don’t want to throw away? Thanks to the Buy Nothing Project, your excess stuff can be easily picked up by a household near you that needs it instead of adding to a landfill Read More...
Video calls have been a social lifeline during the pandemic. Virtual birthday parties, holidays, and happy hours have been a way to remain connected while physically apart, and it turns out humans aren’t the only species enjoying this technology. Chimpanzees at two Czech zoos are using video Read More...
A long history of oppression against people of color has kept members of diverse communities from feeling safe in many public environments, even the great outdoors. This is a huge shame because the United States is a vast country with a wealth of beautiful landscapes that all adventurers from all Read More...