Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
5 New Year’s resolutions for aspiring gardeners
There’s hardly an activity as healthy and rewarding as gardening. Not only does gardening allow you to grow your own food and beautify your yard, it also helps you slow down, live a simpler life, and exercise. If you’re someone who enjoys setting New Year’s resolutions, consider adding Read More...
How to empower women most affected by climate change
Climate change is displacing populations and livelihoods. According to the United Nations, 80 percent of people displaced by climate change are women. When climate change wreaks havoc on low-income communities, women are less well-equipped to manage these crises due to cultural barriers, gender Read More...
Jacinda Ardern is showing politicians how to lead during a crisis
As a citizen of any country, the dream is to have a leader who does everything in their power to make sure their country’s people feel heard, informed, and safe. And if they can avoid all the typical political buzzwords and jargon, then that’s an added bonus. During the coronavirus, political Read More...
How to find equanimity within a maelstrom of negative news
Equanimity is defined as calmness and composure in the face of difficult situations. When you reach a state of equanimity, then you are better equipped to serve your family, friends, and community. The problem, especially amidst an election season brewing within a pandemic, is that the news media Read More...
Friluftsliv: How to socialize in the cold without feeling miserable
To help people cope mentally with the idea of another winter lockdown, we shared a story a couple of months ago about the “Tromsø” mindset—a positive way of thinking about the long, dark winter that people experience in the Norwegian city of Tromsø. Today, we’re going to take another Read More...
Moo! Find relaxation in the rural Dutch wellness trend of cow hugging
Yoga, journaling, and mindfulness may be great options for boosting your mental health, but if you’re looking for something that is, well, different, consider a rural wellness trend out of the Netherlands: Koe knuffelen, which translates to cow hugging in Dutch. The practice revolves around the Read More...
8 simple ways to run a more eco-friendly kitchen
From opting for clean energy to supporting climate activist groups, there are so many ways you can help the world become a more sustainable place. But if you don’t really know where to begin, the kitchen is a good place to start introducing more eco-friendly practices in your life. Having that in Read More...
Eco-friendly fungus leather looks and feels like the real thing
From processing plastic waste to sequestering carbon to protecting astronauts from cosmic radiation, fungi have the incredible potential to benefit a wide range of industries. According to a recent study, this impressive living organism also holds the potential to help scientists develop a more Read More...
Old-fashioned ways to stay warm at home and lower the energy bill
A good way to reduce your energy bill, as well as your environmental impact, is to turn down your thermostat. Doing so though can often make your house uncomfortably cool. Fortunately, there are many old-fashioned tactics you can employ to stay warm and cozy while making your home more Read More...
Got a New Year’s resolution to read more? These tips will help
It’s once again the time of year when we form our New Year’s resolutions. “Read more” is a common resolution, but unfortunately, many people abandon the novels they ambitiously started on January 1 by mid-month. If you want to read more and carry the habit through the whole year, check out Read More...