Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Ontario’s Basic Income Pilot brings new evidence about the benefits of UBI
Over the last couple of years, Universal Basic Income (UBI) has become increasingly popular, with an increasing number of cases backing up the benefits of such government programs. In Finland, for instance, people who received unconditional free money on a monthly basis did not only see their Read More...
6 calming ways to unwind after work
For many people, it’s hard to imagine a time when work fits into a finite timeframe: same start time each day and when it’s over, it’s actually over. That’s a problem. We need that moment at the end of the day where we can stop thinking about what needs to be done. It’s up to you to Read More...
These 5 herbal teas will reduce your stress levels
While there are many ways to combat the onset of stress, few are as simple as drinking a warm mug of stress-reducing herbal teas. With that said, here are five herbal teas with medicinal properties that will physiologically reduce stress on a cellular level. Chamomile: Chamomile has a sedative Read More...
OPTIMIST VIEW: Rebalancing Act, or the art of being human in 2020
“It occurred to me when I was thirteen and wearing white gloves and Mary Janes and going to dancing school, that no one should have to dance backwards all their lives.” - Jill Ruckelshaus BY KRISTY JANSEN In honor of International Women’s Day, March 8, 2020, I’ve been thinking about Read More...
Optimist View: What if we all owned the local grocery store?
“He that does good to another does good also to himself.” » Seneca Maybe it’s a grocery store, or an apartment building, or even a daycare. Whatever type of cooperative lives in your neighborhood, you’ve probably caught yourself asking: what makes it a cooperative? What does it Read More...
6 feng shui tips to help you rediscover your creativity
Not all of us have jobs or passions that fall into a classically "creative" category, but you don't need to be a writer, singer, or painter to know when your creativity is humming and when it feels blocked. If you feel sapped of creative energy, here are some quick strategies for dialing up Read More...
Big companies are using tech tools to improve employee sleep habits
We at the Optimist Daily are big advocates of the power of sleep. These days, it also seems more big companies are hopping on board and promoting better sleep habits to boost productivity and beat burnout. And they’re turning to technology to help them do so. The athletic company, New Balance, Read More...
World’s largest banker of fossil fuels to no longer fund arctic drilling
If we are to truly put an end to oil and gas drilling in the Arctic, then the world’s financial institutions must stop providing the funds that support drilling operations. The good news is that America’s biggest bank is walking away from funding Arctic drilling, along with the world’s Read More...
50 ways to be kinder to the planet
At the Optimist Daily, we’re always looking for ways to be kinder to the planet—whether it’s through the food we buy or the clothes we wear. Recently, The Guardian published a list of 50 simple ways to make your life a bit greener. We’re not going to post all 50 right here, but we’ve Read More...
Lost all motivation? These exercises can help you get it back
It’s completely normal to feel unmotivated at times, especially about work. Yet while these feelings are normal, they can become a serious distraction if they linger or intensify. So what can you do when that feeling of being unmotivated for work just won’t go away? Below you’ll find a few Read More...