Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Investments into sustainable funds more than doubled in Europe in 2019
According to research firm Morningstar Inc, European funds devoted to sustainable investing pulled in a record 120 billion euros ($132 billion) from clients last year. That’s more than double the previous year’s total. On top of that, assets managed by funds in Europe that incorporate Read More...
Optimist View - Movie Review: Honeyland
How an Oscar-nominated documentary illustrates the power of resilience BY AMELIA BUCKLEY Wild honey smells of freedom. The dust - of sunlight. The mouth of a young girl, like a violet. But gold - smells of nothing. -Anna Akhmatova Our first introduction to Hatidze Muratova is watching her Read More...
The Power of Positive Thinking
by The Optimist Daily Team A writer at The Optimist Daily recently shared with our Editorial Team about a family celebration for her one year old son. It had been a perfect day. Friends had flown in from all around the country, aunts, uncles, great aunts and uncles, and grandparents all gathered Read More...
Research tells us a positive outlook may be good for your heart
Having a positive mindset doesn’t only benefit your mental health. According to a recent meta-analysis of previous research, having an optimistic mind-set may also reduce the risk for cardiovascular disease and early death. This new meta-analysis, published in JAMA Network Open, included 15 Read More...
Positive thinking sounds great, but what if you’re naturally a bit pessimistic?
At one point or another in life, you’ve probably been encouraged to engage in positive thinking. We understand, however, that positivity can be a bit of a buzzword. That’s why we’re taking a moment to specify what we really mean when we talk about positive thinking. For us, positive Read More...
5 ways to generate more positivity in the online world
Here at the Optimist Daily, our mission is to be a beacon of light in a world that seems to dwell too much on the doom and gloom. We don’t bring you stories about solutions and positive development because of some naive conception of how our world is. Rather, we bring you these stories because we Read More...
A new study finds the scientific importance of actively cultivating positivity at work
The old saying goes “fake it 'til you make it,” but when it comes to positivity at work, research shows that cultivating the real deal is better than putting on a brave face. The research, from the University of Arizona, found that workers who actively try and cultivate a more positive work Read More...
Use these 3 simple ocular stretches to help keep your eyes in good shape
Whether from a big workout, a long day at work, or a new activity, we've all experienced muscle fatigue. And like all muscles in the body, the small muscles of the eyes get tired from overuse. Eyes can become especially exhausted and stressed out from having to sit in an office and look at a screen Read More...
4 Strategies for making positive changes stick
It’s the end of January, so how are those New Year’s resolutions going? Are you achieving your goals? If not, don’t beat yourself up about it, we have a list of strategies on how to make positive habits stick to get you back on track with your resolutions for 2020. Wendy Wood, a psychology Read More...
How positivity can literally make your brain work better
Positivity has the power to create transformational change in all facets of life. In praise of positivity’s wide-ranging power, we are dedicating this week to publishing a series of articles on the topic. To kick things off, we bring you a study from Stanford University about the effect of Read More...