Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Going to the dentist to keep your pearly whites clean can be an expensive trip, but that doesn’t mean that dental care, in general, has to be pricey. There are some teeth-cleaning products you can use every day that are sure to keep your teeth white and your wallet happy. The people over at Clean Read More...
By Summers McKay & Rinaldo Brutoco The Optimist Daily is a business on a mission. We are determined to accelerate the shift in human consciousness by catalyzing 100,000,000 people to start each day with a positive solutions mindset. We live and breathe this mission. It drives our every Read More...
If you want to make your morning exercise routine more impactful on your health, you might want to consider skipping breakfast before you work out. Over the course of a 6-week study, researchers from the universities of Bath and Birmingham studied dozens of sedentary men who were overweight or Read More...
Many of us put “read more” on our resolutions each year, and many of us find ourselves most of the way through the year with no more books under our belts than we started with. So, how can you improve your reading habits in the digital age? The trick is to start small and build up. This Read More...
On Sunday, November 3, at 2 am, we’ll turn our clocks back one hour, heralding the end of daylight saving time for much of the country. The biggest consequence: The change shifts daylight back into the morning hours. For 9-to-5 office workers, it means saying goodbye to leaving work while Read More...
For many city people, a clear night sky is a mythical beast. We’ve heard the legends inspired by the constellations, and we know sailors used the stars to guide their way home, but urban light pollution means we can’t quite see the heavens ourselves. Enter the International Dark-Sky Read More...
Fall is here, and the mercury is falling in thermometers across the northern hemisphere. It's an uncomfortable situation to get used to, but the good news is you can hurry this process along. Scientific data gathered to understand acclimatization to cold came about in the 1960s. Where US army Read More...
The Kincade, Tick, and Getty wildfires burning in the state of California right now have forced thousands of people to evacuate and have caused several power shutoffs. In fact, the Kincade Fire alone has displaced almost 200,000 people over an estimated 50,000 acres. To provide some relief for Read More...
Transforming the entire economy to get to net-zero emissions, something that scientists say is necessary to avoid the worst impacts of climate change, will require massive and complicated transformations of nearly every aspect of society. But if you want to act on climate change now as an Read More...
In a small storage room tucked under an archway in a quiet courtyard in Verona, Italy, a group of people are diligently writing letters. They are members of the Juliet Club, an organization that receives letters from the heartbroken people of the world who have no one to write to. In a tradition Read More...