Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Every gardener and plant enthusiast knows that plants grow best with access to sunlight, either direct or indirect. But one German company has expanded the options for people and places that don’t have access to plenty of light. Enter the Mygdal Plantlight – a concept that combines the Read More...
By marking the traditional end of summer, Labor Day is in many ways its own type of New Year moment. It marks the time that we head back to school and back to full work schedules after summer breaks and vacations. This September, as you celebrate the work you do in your life, why not take time Read More...
In today’s world, we have created a culture where to be constantly productive is equivalent to being successful. We apologize over lunch with a friend when the cell vibrates, as if being always available for work or other “emergencies” means we really do matter. Even if it also means we just Read More...
Aging is often associated with unpleasant side effects: achy joints, forgetfulness, limited mobility. But one technique that has proven to make a difference and improve the lived experience of growing older is “positivity”. Psychologist Becca Levy studies the correlation between attitudes Read More...
We’re not alone in believing in the power of optimism. In a comprehensive new study, scientists found that individuals with greater optimism are more likely to live longer and to achieve “exceptional longevity”—that is, living to age 85 or older. By optimism, the scientists are referring to Read More...
Enamel may be the hardest tissue in the body, but once it’s damaged, it cannot self-repair. The good news is scientists have discovered a method by which its complex structure can be reproduced, essentially allowing the enamel to grow back. In studies thus far, the repaired enamel has been found Read More...
South Korea’s population is currently aging faster than any other developed nation in the world. According to a 2016 census, roughly 14 percent of the country’s population was made up of citizens over the age of 65, amounting to 6.8 million people. And, as there’s increasing evidence about Read More...
A tech-based clothing startup by the name of Vollebak has developed a T-shirt that can either be put in a compost bin or buried in the ground once it’s reached the end of its life. That’s because the shirt is made entirely from wood pulp and algae, which breaks down in soil or in a composter Read More...
It is easy to dwell on the negative experiences in our lives. Maybe you failed a test, ended a relationship, or forgot an important deadline. Whatever the situation may be, it is only truly a failure if we fail to learn from the experience. Carrying the wisdom gained from something that bombed Read More...
Cyber game manufacturers are capitalizing on the popular and addictive nature of phone games to help users not only have fun but also master their finances. The three games highlighted here are dominating the personal finance landscape, each with a different approach to helping users Read More...