Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How to protect and soothe skin from smoke exposure
In light of the recent devastating wildfires in Los Angeles County, we felt it was timely to revisit this important piece. As wildfires become an increasingly frequent challenge in our warming world, adapting to their effects is crucial—not just on a global environmental scale, but also in Read More...
Transform your daily grind with 3 simple strategies for a more engaging life
BY THE OPTIMIST DAILY EDITORIAL TEAM Ever feel like you’re stuck in an endless loop of the same dull routines? Mondays blur into Fridays, and before you know it, another year has passed. But what if you could transform those mundane moments into opportunities for a richer, more engaging life? Read More...
Belgium pioneers EU ban on disposable vapes as Milan acts on outdoor smoking
BY THE OPTIMIST DAILY EDITORIAL TEAM Belgium officially stepped into the spotlight as the first EU nation to ban the sale of disposable vapes, a move it hopes will protect young people from nicotine addiction and reduce environmental waste. The ban, which came into effect on January 1, was Read More...
How to shake off a stranger's bad vibes
BY THE OPTIMIST DAILY EDITORIAL TEAM It happens to the best of us: you're out in the world, going about your business, and a stranger's rudeness rattles you. Whether it's a stinging remark about your outfit, an aggressive driver cutting you off, or someone coming at you dramatically Read More...
Fearless hearts: more than 50 Taylor Swift songs are perfect for life-saving CPR
BY THE OPTIMIST DAILY EDITORIAL TEAM In a remarkable marriage of pop culture and medical science, Monash University's Victorian Heart Institute researchers revealed that over 50 Taylor Swift songs have the perfect beats per minute (bpm) for efficient chest compressions during CPR. This Fearless Read More...
Goodwill's new store inside the Silicon Valley Jail offers hope and job skills
BY THE OPTIMIST DAILY EDITORIAL TEAM Goodwill of Silicon Valley started an innovative venture by launching its first store inside Milpitas' Elmwood Correctional Facility. This innovative initiative offers hands-on retail training to incarcerated women, preparing them for future work Read More...
Rowing against the current: Botswana’s women safari guides inspire and empower
BY THE OPTIMIST DAILY EDITORIAL TEAM In the calm of Botswana's Okavango Delta, where the morning sun creates a golden glow on the water's surface, an amazing metamorphosis is occurring. Women are taking the lead in changing an industry that was formerly thought of as a man's domain: guiding Read More...
Shield your drinking water from microplastics via boiling
BY THE OPTIMIST DAILY EDITORIAL TEAM On February 28, scientists released a revolutionary study in Environmental Science and Technology Letters that investigated the effectiveness of boiling tap water in eliminating microplastics. What about the discovery? Boiling water for five minutes could Read More...
Simone Biles' mental health victory: 5 practices we can all learn
BY THE OPTIMIST DAILY EDITORIAL TEAM Simone Biles, one of the best and most beloved gymnasts of all time, once again demonstrated her unrivaled abilities by departing the 2024 Paris Olympics with three gold medals and one silver. However, her achievement extends beyond the medals. Biles' path Read More...
7 vegetables to grow in August for a successful fall harvest
BY THE OPTIMIST DAILY EDITORIAL TEAM If you've been savoring the fruits (or vegetables) of your spring and early summer gardening, you understand the satisfaction of homegrown produce. Don't let the gardening season finish just yet. According to skilled gardeners, August is a good time to plant Read More...