Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
The Shepard family discovered when son Maddox was 2 that he had leukemia Maddox's mom, Geri, was diagnosed with breast cancer two years later St. Baldrick's, a nonprofit dedicated to raising awareness for childhood cancer, helped them connect with other families (CNN)In June 2009, Brad and Geri Read More...
Experts of all kinds take to YouTube to share their wisdom. From makeup to video games, viewers can find coaches on virtually any topic. Meditation and spiritual practices are available in video form for viewers to follow for free on YouTube. While it may be counterintuitive to look to the Internet Read More...
Language barriers and societal differences certainly make the integration of refugees a challenge for cities, but it is more than possible. Just take a look at Marburg, a German town pioneering a model to connect incoming refugees job that stabilize their lives. Marburg has a job center unlike any Read More...
Taxes are due, students are prepping for finals, and the sunny days of summer are still a dream away. Your days are filled with stress! There’s gotta be an app for that. Good news: We’ve found some apps to help you unwind. Load up your devices with these tools for mediation, mindfulness, and Read More...
So, bricks. How much time have you ever spent thinking about bricks? Unless you’ve built your own house, I’m guessing the subject has hardly ever crossed your mind. This means that you’d probably be somewhat surprised to find out that bricks are used in over 80 percent of global construction. Read More...
The US may be the leader of the western world, it’s the only developed country that doesn’t guarantee paid maternity or parental leave to workers. Now San Francisco has become the first US municipality to mandate that employers offer fully paid parental leave, and activists hope the Read More...
The British government has pushed through its first licensing of a virtual currency company, underscoring its desire to make London a hub for the development of financial technology. The Financial Conduct Authority, Britain’s top financial regulator, has granted an electronic money license to Read More...
Meditation can be difficult for some people to achieve Simple breathing exercises can be a gateway to relaxation and a form of meditation I was on vacation last week, and I spent a few days in Cape Cod. In March, it's a gray place. Most of the things that make it "the Cape" in the eyes of folks who Read More...
Millions around the world have lost their trust in traditional politics. Populist politicians are benefitting from the protest votes. Can politics be saved by technology? One alternative is to design policy-making systems—robots—in such a way that policy-makers are sheltered from undue outside Read More...
A clean slate. A fresh start. These phrases are popular in springtime, when Americans are focused on clearing the clutter and cobwebs from their households. They're also declarations commonly used by consumers who want to regain control of their finances. Whether it's finally making a plan to pay Read More...