Worklife
Learn about how you can achieve a better work-life balance, and check out the latest news about the world of work, including advancements on ideas like the four-day work week and universal basic income.
A recruiter's top 3 tips for finding your next dream job
Okay, so you finally decided to quit your job because you know you deserve a better fit to build the kind of life you want and are now on the hunt to find that perfect gig. However, identifying what kind of job seems like a daunting task. We spend so much of our life at work, so you want to be Read More...
Stop being so hard on yourself, monkeys choke under pressure too
We’ve all been there: stepped up to do an important presentation or phone call and the words come bumbling out of our mouths in the wrong order or sometimes not at all. These situations can leave us embarrassed and cringing, even though everyone experiences them. New research, from Georgia Read More...
How to break up with your phone
It’s dawning on many of us that the way we engage with our phones simply isn’t healthy. According to data from Moment, a time-tracking app with almost five million users, the average person spends four hours a day on their phone. To make matters worse, according to a recent Pew Research Center Read More...
Valuing employee mental health, this bank offers 3-months paid leave
Tom Blomfield, the founder of the British online bank Monzo, stepped down from his position and left the company in 2021 because of the mounting anxiety and stress he experienced while running the business during the pandemic. The bank responded to this development in a remarkable way. To Read More...
US Black businesses on the rise thanks to women entrepreneurs
At the beginning of the pandemic, between February and April 2020, Black business ownership in the US suffered a dramatic drop of more than 40 percent. According to a report from the House committee on small businesses, this was the largest drop experienced by any racial or ethnic group. Then, Read More...
7 Steps for having the most productive workday
The key to a productive day lies entirely in how you set yourself for the day. With a few tweaks to your workspace and mental mindset, you can ensure yourself an extremely productive day. The following 7 steps are an effective way to make those tweaks that will help you make the most out of your Read More...
4 Things to keep in mind to better deal with a difficult interview
While most interviewers act professionally and are quite pleasant throughout the hiring process, every now and then it may be that you encounter someone who’s rude, aggressive, or downright mean. Now, instead of letting this catch you off guard, it’s best to prepare for such potential Read More...
3 Ways to speak up at work when you’re naturally introverted
We recently provided our Optimist Daily readers with a guide on 'How to boost your confidence as an introvert' that was a big hit. So, here's another article for all you introverts out there focussing on work-life. There are distinct benefits to being both an extrovert and an introvert. But Read More...
Avoid these 10 irritating business buzzwords in your next work email
Here on The Optimist Daily, we share a lot of stories about the weight of words and how much they matter (our articles on Wordle and the man in India fighting to stop sexist swearing are great examples to check out). Plus, with the rise of remote work over the course of the pandemic, so many more Read More...
These 3 techniques will help you regulate your emotions better
Managing your emotions isn’t the same as suppressing them. In fact, suppressing your emotions and the pain you might feel will only make emotional wounds worse over time. To gain control over your emotions, it’s important to acknowledge the presence of those emotions while recognizing that your Read More...