Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Organic food is “significantly” healthier than non-organic produce
A team of scientists from the University of Newcastle has found that organic food has higher levels of antioxidants, and lower levels of toxic metals and pesticides. In the most comprehensive study done on organic food to date, researchers concluded the difference between organic and non-organic is Read More...
Skyscraper farms: the future of urban food production
Cities like Singapore and Kyoto in Japan already grow vegetables in indoor hyper–efficient vertical gardens. A new vertical farm designed by Aprilli Design Studio takes the vertical gardens to the next level– creating skyscrapers but instead of having floors with offices, they have floors that Read More...
Try a little bubbly
Elbrich Fennema | August 2009 issue Photograph: Pieter de Swart "Laughter kills fear," writes Umberto Eco in his novel The Name of the Rose, which probably explains why laughing is considered healthy. When fear arises in the kitchen, it tends to be about the fear of failure. A simple Read More...
Why investing in fast-food may be a good thing
Social entrepreneurs see the economic upheaval as a chance to go mainstream. Amy Domini | March 2009 issue My friends and colleagues know I've been an advocate of the Slow Food movement for many years. Founded in Italy 20 years ago, Slow Food celebrates harvests from small-scale family farms, Read More...
100-horsepower porridge
How to make breakfast healthy again. Elbrich Fennema | April 2009 issue Start your day off with oatmeal. A breakfast of chocolate flakes and milk contributes to a healthy lifestyle. Or so retailers would like us to believe. And yes, starting the day with breakfast is better than starting it Read More...
A fun way to feed kids vegetables
Trojan veggie crepes for kids. Elbrich Fennama | December 2008 issue All parents have faced this dilemma: How do I get the little ones to eat a decent meal? Making sure they get their carbohydrates and protein isn't a challenge, thanks to pizza, pasta and crepes, but how do you sneak in enough Read More...
The subtleties of sage
Why cooking is a lot like communicating. | April 2008 issue Every language has a limited number of words and finite grammatical rules. Yet we can use them to create an endless number of sentences and tell countless stories. The same applies to cooking: The number of ingredients is limited and the Read More...