Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Attention gardeners! Here's how to prepare your garden for summer heat waves
With record-breaking heat waves forecast in the United States this summer, maintaining a healthy garden might be a problem. But don't worry—by taking a few simple steps, you can ensure your plants survive even when the temperatures rise. First and foremost, if you're just getting started with Read More...
Free period products for remote Indigenous communities in Canada
A new federal effort aims to reduce period poverty in Canada's northern and remote Indigenous communities. According to recent polls, one in every five Canadians struggles to buy period supplies, and the problem is considerably more severe for Indigenous people living in remote locations. According Read More...
Could injectable treatments help California's homeless mental health patients?
In the ongoing fight against California's interwoven homelessness and mental health crises, a novel tool is showing promise: long-acting injectable drugs. These monthly doses, which treat severe mental diseases such as schizophrenia, are having a huge impact on some of the state's most vulnerable Read More...
Common weight loss drug may be the solution we've been waiting for in cardiovascular health
A revolutionary study presented at the European Congress of Obesity (ECO) reveals that semaglutide, which is found in popular weight loss drugs like Wegovy and Ozempic, has the potential to transform cardiovascular health. According to the study, participants who took semaglutide had a 20 percent Read More...
Free diapers for Medicaid families opens a new frontier in public health
Set to make history, Tennessee will offer free diapers to Medicaid families, making it the first state in the US to do so. This effort, just approved by federal officials, is set to begin in August. Following closely, Delaware gained similar government approval to expand a trial program that Read More...
4 tips for everyday eco-friendly living
In the face of climate change, many people question the importance of individual actions in ensuring a sustainable future. While institutional change is necessary, environmentalist and author Heather White emphasizes the importance of individual choices. White states that "Individual action drives Read More...
What the ruck? Transform your daily walks into high-efficacy workouts with rucking
Are you prepared to take your regular walks to the next level? Say hello to rucking, a new fitness trend that is changing the way people workout. Simply slipping on a weighted rucksack or backpack transforms your stroll into a full-body exercise that incorporates cardio and strength training. Let's Read More...
Solutions are brewing! Recycled beer yeast surprising solution for water pollution
Breweries are well-known for producing wonderful beer, but what if their waste could also be used to combat water pollution? Recent MIT research reveals an innovative way in which recycled beer yeast can help remove hazardous lead from water, providing a sustainable and cost-effective Read More...
Outdoor play could be a visionary solution for children's eye health
In the age of screens and digital devices, encouraging children to engage in outdoor play may appear to be a daunting task. However, new research reveals a strong reason to emphasize outdoor activities: protecting children's vision. Discover why doctors recommend at least two hours of outdoor play Read More...
A guide to the three kinds of movement your body needs every week
Making physical activity a priority has never been more important for our health in this fast-paced society when sitting all day is the standard. While walking has traditionally been regarded as a basic and accessible form of exercise, there is much more to achieving peak health than simply Read More...