Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
5 cold vegan soups to chill you out this summer
BY THE OPTIMIST DAILY EDITORIAL STAFF What better way to cool off from the extreme temperatures this summer than by treating yourself to a refreshingly cold vegan soup? Whenever you want to beat the heat while being conscious of what is contributing to the dramatic rise in temperatures (an Read More...
A free grocery store opens in San Francisco neighborhood to combat food insecurity
BY THE OPTIMIST DAILY EDITORIAL STAFF In a game-changing step for food security in San Francisco, a new free grocery shop has opened in the Bayview district, intending to fill low-income families' pantries without cost. The District 10 Community Market, the city's first of its kind, held a grand Read More...
Sex education for incarcerated men in California
Cristobal De La Cruz enters a classroom at the Orange County Juvenile Hall in Southern California, carrying a condom in his back pocket. A group of young guys, ranging in age from 12 to 18, are waiting. De La Cruz, who is only 28, is young enough to connect with the youth over video games and Read More...
Do kids and adults really need different sunscreens? An expert weighs in
Sunscreen is an essential component of our daily skincare routine, but many parents are curious about whether they need to buy different sunscreens for their children. For a better understanding, a board-certified dermatologist shares some advice. Meet the expert Dr. Dendy Engelman, MD, FACMS, Read More...
Finland's free contraception initiative reduces teen abortions by 66%
Finland's multifaceted approach to preventing teenage abortions has proven highly effective, with a 66 percent reduction reported between 2000 and 2023. This large drop, owing to free contraception and obligatory sex education, serves as a model for public health programs. The impact of free Read More...
Beer spas are a frothy new wellness trend taking over the USA
Would you immerse yourself in a tub of beer to improve your health and well-being? This unique European ritual has captured Americans, resulting in a thriving industry of beer spas across the country. From Europe to the USA: the beer spa phenomenon Beer spas initially appeared in the Czech Read More...
Easy steps for firm and smooth-looking legs
Summer is here and it is time to shed our outerwear layers! If you are looking to make your legs appear and feel firmer this summer, these few simple tips will help you glow even more than you already do. Here's how to implement a body care program that will keep your legs looking and feeling great Read More...
Attention gardeners! Here's how to prepare your garden for summer heat waves
With record-breaking heat waves forecast in the United States this summer, maintaining a healthy garden might be a problem. But don't worry—by taking a few simple steps, you can ensure your plants survive even when the temperatures rise. First and foremost, if you're just getting started with Read More...
Free period products for remote Indigenous communities in Canada
A new federal effort aims to reduce period poverty in Canada's northern and remote Indigenous communities. According to recent polls, one in every five Canadians struggles to buy period supplies, and the problem is considerably more severe for Indigenous people living in remote locations. According Read More...
Could injectable treatments help California's homeless mental health patients?
In the ongoing fight against California's interwoven homelessness and mental health crises, a novel tool is showing promise: long-acting injectable drugs. These monthly doses, which treat severe mental diseases such as schizophrenia, are having a huge impact on some of the state's most vulnerable Read More...