For the Power of Positivity Theme Week, we’ve brought you a bunch of stories detailing the benefits of a positive mindset and how to implement one in your own life. But that’s a whole lot easier said than done, especially if the environment you work or go to school in tends to be … [Read more...] about How to be a positive force in a negative workspace
Power of Positivity
OPTIMIST VIEW: The Power of Positivity
by The Optimist Daily Team A writer at The Optimist Daily recently shared with our Editorial Team about a family celebration for her one year old son. It had been a perfect day. Friends had flown in from all around the country, aunts, uncles, great aunts and uncles, and … [Read more...] about OPTIMIST VIEW: The Power of Positivity
Research tells us a positive outlook may be good for your heart
Having a positive mindset doesn’t only benefit your mental health. According to a recent meta-analysis of previous research, having an optimistic mind-set may also reduce the risk for cardiovascular disease and early death. This new meta-analysis, published in JAMA Network … [Read more...] about Research tells us a positive outlook may be good for your heart
How to turn a little bit of time into a positive mindset
With benefits to both your mental and physical health, there is a lot to be gained from adopting a positive mindset. And the best part is that summoning positivity doesn’t have to be such a strenuous, time-consuming process. With just 10 to 15 minutes a day, you can cultivate … [Read more...] about How to turn a little bit of time into a positive mindset
How Forrest Gump is helping scientists understand human emotion
This week we are celebrating the Power of Positivity. No movie emphasizes the importance of positivity quite like Forrest Gump, so much so that scientists are even using his character to map out our brain emotions. Researchers produced a map of affective emotions called … [Read more...] about How Forrest Gump is helping scientists understand human emotion
