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Terminally ill patients given green light to use psilocybin in Canada
After waiting more than 100 days for a response, four terminally ill cancer patients have now been approved to use psilocybin to treat end-of-life distress. These patients will be the first to legally use the psychedelic in Canada for almost half a century following the country’s health minister Read More...
Beirut explosion: 4 things you can do to help the people of Lebanon
At the Optimist Daily, we believe there is always something we can do to help those in need—even if those who need help most are across the world. If you weren’t already aware, the Lebanese capital of Beirut was devastated by a massive explosion that occurred in the city’s port warehouse Read More...
Stranded sailors saved after writing giant SOS in the sand
Watch any film about surviving on a deserted island, and they’ll probably draw the letters “SOS” in a big font on the sand. Many people believe the letters stand for "Save Our Souls" or "Save Our Ship,” but in reality, SOS is just a distinctive Morse code sequence that is not an Read More...
There are more Emperor penguins than we previously thought
For all you penguin lovers, we have good news: recent satellite images have identified a raft of new Emperor penguin breeding sites. The discovery lifts the estimated global Emperor population by 5-10 percent, to perhaps as many as 278,500 breeding pairs. It's a welcome development given that Read More...
Rhino poaching drops by 50 percent in South Africa thanks to lockdown
Other than sea turtles with threatened conservation status, other endangered species around the world have also benefitted from diminished human activity during the pandemic. The number of South African rhinos killed by poachers fell by half in the first half of the year as the coronavirus outbreak Read More...
Wildlife forensics: Inside the quest to save pangolins from poachers
Pangolins are thought to be the most trafficked animal in the world, and yet, we know relatively little about them. We know the pangolin, which is the only scaly mammal in the world, has a body covered with razor-sharp, overlapping keratin plates. When attacked, it rolls into an armored ball with Read More...
Group therapy helps people in prison part ways with cigarettes
People who are incarcerated in American prisons smoke cigarettes and use other tobacco products at disproportionately higher rates than the general adult population, which can be attributed to behavioral health conditions and mental health symptoms. Inmates likely use tobacco products to cope with Read More...
Befriend your inner critic with this visualization exercise
Although we all have an inner critic, it is our relationship with that inner critic that can either help or hinder confidence. As Psychotherapist Bryan Robinson writes, the Critic’s job is to point out your failures. You can’t get rid of the Critic, but you can develop a relationship with it. Read More...
America now has a stretch of highway paved with recycled plastic
A newly repaved stretch of highway in Oroville, California, looks like an ordinary road. But it’s the first highway in the country to be paved in part with recycled plastic—the equivalent of roughly 150,000 plastic bottles per mile of the three-lane road. The change in materials makes the Read More...
What you can learn from Ukeireru, the Japanese art of acceptance
Acknowledging that something took (or is taking) place can be relatively straightforward, but accepting it is another thing completely. For example, most people can (probably) agree that we’re in the midst of a global pandemic, but not everyone is accepting it to the point of being on-board with Read More...