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Feeling stiff? 5 yoga poses to improve your flexibility
Sitting at work, looking down at electronics, and driving every day all limit our flexibility which has been linked to multiple health issues. Chronic pain, stiffness, or reduced mobility are all ways your body may be telling you to work on flexibility. Fortunately, yoga is an incredibly Read More...
The health benefits of pickleball, America’s fastest-growing sport
By now, you’ve almost certainly heard of pickleball, the fastest-growing sport in America for the second year in a row. Said to have been named for the creators’ family dog, pickleball is like the youngest sibling of tennis, badminton, and ping pong. It’s played with a paddle and a Read More...
Grow these plants around your home as natural mosquito repellents
While there are countless positives that come with the warmer seasons, there’s one huge downside. Yep, mosquitos! These pesky insects can leave us itching all over with unpleasant swollen and scabbed skin. We try to do everything we can to keep these bugs away, from candles to aerosols and Read More...
New regenerative therapy reverses hearing loss
We don’t really appreciate how important hearing is until it starts diminishing. Those with hearing loss and their loved ones might realize then that this is an essential part of most people's communication and connection. Biotech company Frequency Therapeutics has found a way to reconnect those Read More...
Don’t let love get lost in translation—all about the 5 love languages
BY THE OPTIMIST DAILY EDITORIAL TEAM It's important to show the people you love how much you truly care—but how can you be sure that your expressions of affection are landing the way you want them to? The key to ensuring that your love (romantic, familial, or friendly) isn’t being lost in Read More...
$1 billion to be invested in cleaning up Great Lakes
The US Great Lakes are treasured and iconic wonders of North America's natural splendor. Countless families and individuals flock there for fun and thousands of species of animals, fish, insects, and birds call those waters home. Being important waterways, they also hold major economic importance Read More...
Openly gay prince turned palace into safe haven for LGBTQ+ Indians
Countries around the world make encouraging and incremental progress toward equality every day. Many countries are banning inhumane practices such as conversion therapy, and some are making restitution to former victims of overturned anti-LGBTQ+ laws. While this is emboldening the fight for equal Read More...
Canada outlines plan to ban single-use plastic
Canada has now become a world leader in environmental policy. On Monday, it laid out its final plans and regulations on how it intends to ban single-use plastics. Federal health minister Jean-Yves Duclos said the country recycles “only 8 percent of the plastic [Canada] throws away” and Read More...
Company that raised minimum salaries to $70,000 is still thriving
Almost seven years ago, The Optimist Daily did a piece on Dan Price, CEO of the credit card processing company Gravity Payments. At the time Price was making news by raising the salaries of all of his employees to a minimum of $70,000 a year. This moral decision was applauded by many, but critics Read More...
Google puts data privacy back into users hands
Due to various political and healthcare data breaches setting off alarm bells, the general public is slowly realizing that their data is at risk of being used against them in potentially harmful ways. At issue as well, "big data" collection is such a new technology that there are few laws in place Read More...