Worklife
Learn about how you can achieve a better work-life balance, and check out the latest news about the world of work, including advancements on ideas like the four-day work week and universal basic income.
Why Icelanders are getting happier every year – and what we can learn from them
BY THE OPTIMIST DAILY EDITORIAL TEAM In a world where happiness in so many places is slowly declining, Iceland is going against the grain. According to the 2025 World Happiness Report, it’s one of the few countries in the top 20 where happiness is actually increasing. Since 2008, Iceland has Read More...
How to keep your old computer running longer (and save money doing it)
BY THE OPTIMIST DAILY EDITORIAL TEAM These days, it can be tempting to ditch your current device for the shinier, newer, faster upgrade. But a slow machine doesn’t always mean it’s time for a replacement, and there are a lot of reasons to hang onto our devices longer, not just out of Read More...
Seize (back) the day: how to eliminate your top 3 time wasters
BY THE OPTIMIST DAILY EDITORIAL TEAM Even the most motivated individuals can feel the day slip away. Between scrolling through screens, impromptu meetings, and general disorganization, it's easy to end the day wondering where all the time went. While no one can be one hundred percent efficient Read More...
Effective stress management: trade in the ‘fight or flight’ response for ‘tend and befriend’
BY THE OPTIMIST DAILY EDITORIAL TEAM When we experience stress, most of us are familiar with the fight-or-flight response. Our bodies prepare to face a challenge or escape danger by increasing heart rate, tensing muscles, and preparing for action. This response made sense for our ancestors, who Read More...
How job loss affects your health—and what to do about it
BY THE OPTIMIST DAILY EDITORIAL TEAM Losing a job can shake more than just your budget. It can rattle your health—mentally, physically, emotionally, and socially. While the economic impact of unemployment is widely understood, what often goes overlooked is how deeply financial stress can Read More...
Feeling behind in life? Here’s how to deal with success envy
BY THE OPTIMIST DAILY EDITORIAL TEAM It’s easier than ever to feel like everyone around you is thriving while you’re barely keeping up. Promotions on LinkedIn, milestone posts on Instagram, and group chats buzzing with career moves can all make it seem like your progress doesn’t quite Read More...
Your heart's secret signals: What HRV tells you about your health
BY THE OPTIMIST DAILY EDITORIAL TEAM Wearable health tech has made it easier than ever to track our well-being, from step counts to sleep scores. However, there is one metric that often goes unnoticed: heart rate variability (HRV). If you have seen it pop up on your smartwatch and wondered, Read More...
New British bereavement leave rights for miscarriage
BY THE OPTIMIST DAILY EDITORIAL TEAM British parents are set to gain the right to two weeks of bereavement leave after experiencing a miscarriage, thanks to a significant amendment in Labour’s employment rights bill. The new law, which extends to England, Wales, and Scotland, will cover Read More...
Mastering workplace conflict: how to handle tense conversations with confidence
BY THE OPTIMIST DAILY EDITORIAL TEAM Workplace conflict is inevitable, but it does not have to be destructive. Whether you are gearing up for a difficult performance review, navigating tense team dynamics, or addressing workplace concerns, preparing ahead of time can reduce stress and turn Read More...
UK companies embrace the four-day workweek in a new era for work-life balance
BY THE OPTIMIST DAILY EDITORIAL TEAM A growing movement is reshaping the traditional workweek in the UK, with two hundred companies permanently adopting a four-day workweek for all employees—without cutting pay. This landmark shift, which benefits more than 5,000 workers, highlights a Read More...