Today’s Solutions: April 19, 2024

Worklife

Learn about how you can achieve a better work-life balance, and check out the latest news about the world of work, including advancements on ideas like the four-day work week and universal basic income.

Is a “workcation” right fo

Is a “workcation” right for you? How to balance work and play in the era of flexible work

You’ve probably already heard about the latest work-life balance trend. It's known as a workcation or a bleisure trip, and it combines work and vacation into one amazing experience. Consider lying in the sun on a tropical beach while adhering to your everyday business tasks. Sounds intriguing, Read More...

Mastering the art of taking br

Mastering the art of taking breaks: Striving for a stress and anxiety-free workday

"Work-related stress arises when the demands of work exceed the employee's ability to cope and perform," explains Jay Shetty, chief purpose officer of Calm, a wellness app, and author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. But don't worry! We may outwit stress and Read More...

Asian cheerful female student in yellow blouse using smartphone and looking at camera at desk with laptop

On the job hunt? Avoid using these 6 common phrases

Looking for a job? A simple Google search will yield a plethora of inspiration in the form of sample elevator pitches, résumés, cover letters, and interview responses. But be cautious! Some of these instances feature terminology that will hinder your ability to portray the confidence you'll Read More...

Business, career and placement concept - image from back of two employers sitting in office and shaking hand of young asian woman after successful negotiations or interview

5 tips for highlighting your collaborative skills in a job interview

Job candidates struggle to highlight their accomplishments without seeming arrogant. While interviewers want to know your past and skills, they don't want you to seem self-centered. The idea is to utilize language that demonstrates how well you cooperate with others. According to a 2022 Read More...

Full length shot of casually dressed young man working on laptop in modern open plan office sitting on orange circular sofa

An easy hack to counteract the harmful health effects of sitting all day

Humans are not designed to spend the entire day seated. Nonetheless, billions of us do it at least five days per week, as Western work patterns dictate. The health consequences of remaining on our bums all day are significant. According to studies, those who sit for extended durations are more Read More...

Young woman sitting in lotus position on an office desk

5 questions for assessing your own emotional intelligence

When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we are sorely lacking EQ. Read More...

Smiling businesswoman taking interview of a job applicant.

3 questions to ask at the end of a job interview (and 3 to avoid)

Suppose you, like many others these days, are re-evaluating your priorities and looking to make changes in your professional life. This may mean that you are applying for new jobs and if all goes well, will soon be facing an interview for an exciting new job.  At the end of the interview, many Read More...

Couple running into the sunset

Here is a neurologist-approved 10 day reset plan to reclaim your life

Have you ever tried a detox? Maybe you gave up TV for a month or sugar. Why not challenge yourself to try a “brain detox.” Created by neurologist David Perlmutter, this 10-day plan will help you reset your brain and set you on the path to reclaiming your life.  Day 1: Digital detox You Read More...

young attractive Black man In Headphones on Laptop video conference Taking Notes

How to avoid these 5 common virtual interview mistakes

TopResume's recent hiring survey found a pandemic-inspired work trend that will persist into the new year: virtual interviews. Five major slip-ups emerged when hiring managers were asked to name the biggest mistakes an applicant could commit during a video conference. Fortunately, with proper Read More...

Young saleswoman working with a digital tablet at the counter of cafe or confectionary shop.

5 alternatives to goal-setting suited to today’s rapidly shifting world

As useful as traditional goal setting can be, these days, there may be more effective ways to handle your professional and personal life. The rapidity of technological advancement and the uncertainty of the global economy may render the goals you set obsolete. With everything shifting so Read More...