February 09, 2024

Mindfulness for Students and The Smileyscope

This week is all about kids!

Karissa shares how schools in the US are championing students' emotional well being with school-wide mindfulness practice. Then, Arielle explains the Smileyscope, a VR tool for young patients that transforms scary medical procedures (like getting a needle) into an immersive adventure.

The Optimist Daily is a project of The World Business Academy.

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 PLAY   20:43 min

February 02, 2024

Decode Chicken Language and Sleep Your Way to a Longer Life

This week's positive news:

Arielle talks about how artificial intelligence (AI) is being used to decode chicken language and how these developments can lead to improved animal welfare. Then, Karissa shares expert tips on how to prioritize sleep for longevity.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   15:10 min

January 26, 2024

California's Sea Otters and Twilight Zone Fungi

This week's solutions news:

Karissa shares a story about one of her favorite animals—sea otters—and their role in protecting California coastlines. Then, Arielle takes us into the ocean's "Twilight Zone" to discuss the potential antibiotic properties of all the fungi growing there.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   17:26 min

January 19, 2024

Spain's First Parliamentarian with Down Syndrome and a Neuroscientist's Guide to Strengthening Your Brain

This week's positive news:

Arielle shares exciting inclusivity and diversity news from Valencia: Mar Galcerán becomes Spain's first parliamentarian with Down Syndrome. Then, Karissa shares some expert tips on how to exercise key brain regions for a stronger brain in 2024.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   16:32 min

January 12, 2024

Dry January and The Golden Gate Bridge's Life Saving Makeover

Happy New Year! 

Arielle and Karissa catch up and talk about how they rang in 2024, then Arielle leads a conversation about the science behind Dry January. After, Karissa talks about a life-saving change on San Francisco's iconic Golden Gate Bridge.

Trigger Warning 

This episode involves discussions about suicide, which may be distressing for some listeners. Listener discretion is advised. If you or someone you know is in crisis, please seek immediate support from a mental health professional or contact a crisis helpline.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   15:52 min

December 22, 2023

Connecting at Family Gatherings and Design Solutions to Urban Loneliness

Welcome to our last episode of the year!

Karissa shares tips on how to truly cultivating connection at family gatherings. Then Arielle talks about social infrastructure and how certain design choices can help alleviate urban loneliness.

On behalf of the team behind The Optimist Daily, we thank you for supporting us and our mission to spread optimism. See you in 2024!

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   26:55 min

December 12, 2023

Sesame Workshop Helps Kids Tackle Tough Issues and Unveiling Oxford's Word of the Year.

This week's positive news:

Arielle highlights Sesame Workshop's efforts to help children navigate families with addiction problems with kid-friendly and accessible resources. Then, Karissa explains what Oxford University's Word of the Year, "Rizz," really means!

We want to hear from you. Send your nominations for top Optimist Daily stories of 2023 to solutions@optimistdaily.com

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   18:41 min

December 08, 2023

Nature Guardians in UK Companies and Detroit's EV-Charging Roads

This week's uplifting news:

Karissa talks about how yet another UK Company invites "nature guardians" into their boardrooms to speak for and vote on behalf of nature. Then, Arielle shares electrifying news from Detroit: the rolling out of stretches of road that wirelessly charge EVs on the go.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   24:57 min

December 01, 2023

Patagonia Transforms Waste into Fashion and Smartphone Codes for Children's Well-being

This week's positive news:

Patagonia leads the way (again) in sustainable and circular fashion. Karissa highlights Patagonia's Stormshadow parker which is made of ocean waste. Then, Arielle talks about how a small Irish town's "smartphone code" is improving children's mental health and digital well-being.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   16:45 min

November 24, 2023

Happy Thanksgiving Weekend!

Happy Thanksgiving Weekend!

Arielle and Karissa talk about what they're grateful for this year and why we should practice gratitude all year round. 

They also extend their appreciation to you for being a part of The Optimist Daily community.

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

 PLAY   11:28 min