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Total number of posts: 23712
Four surprising reasons to add more mushrooms to your diet
Here at The Optimist Daily, we are huge fans of mushrooms. As each year passes, more scientists are turning toward fantastic fungi to treat a range of mental health conditions and look to their impressive networks for inspiration in building complex computing devices. Mushrooms have soared in Read More...
New Zealand system helps to predict volcanic eruptions
When it comes to science and dealing with disasters, sometimes it’s not about preventing the disaster but making sure that everyone is safe after. We don’t even need to make predictions about natural disasters with 100 percent certainty. Sometimes all you need is a little warning that something Read More...
Seaweed could supplement our protein and future biofuel
Sometimes, the answers to important questions were right under our noses the whole time… or, in this case, underwater. A Swedish sea farm is growing seaweed in abundance to show how it can become a major food staple and a potential resource for biofuel and plastics. Sea agriculture At Read More...
New species of millipede named after singer Taylor Swift
There have been several newly discovered animals in the past year named after famous individuals. This includes Opaluma rupaul, a species of a fly named after the drag queen Ru Paul and the rain frog Pristimantis gretathunbergae, named after climate activist Greta Thunberg. Recently, 16 new Read More...
A pelvic floor physical therapist’s 3 tips for regular movements
We’ve all got busy schedules, so when we find ourselves held back because of some uncomfortably long wait times while sitting on the toilet, it can be more than frustrating. It’s a bit of a taboo subject, but let’s be real—everybody can relate. There are certainly some lifestyle Read More...
How to catch the Lyrid meteor shower this Earth Day
Earth Day is an international celebration of our beautiful planet and a reminder of what steps we need to take to save it. The date marks the anniversary of the birth of the modern environmental movement which started in 1970. This Earth Day, the stars have aligned (so to speak) to bring us the Read More...
4 eco-conscious ways to dispose of old clothing
Once you’ve exhausted a garment to the point that it can no longer be mended, it can be tempting to simply throw it into the regular trash. However, doing so will only send them to the landfill where they will generate greenhouse gases and leach harmful dyes and chemicals into the soil as they Read More...
Woman born without a chunk of her brain shows the power of plasticity
Imagine going to the doctor for a check-up and finding out you are missing a vital part of your brain. This is what happened in 1987 to a woman — referred to as EG— who had no prior knowledge of her condition before this scan. In accounts from EG and those who know her, no unusual behavior Read More...
Study finds the upside to impostor syndrome
“Impostor Phenomenon” was originally described in a 1978 paper studying women with high-achieving careers. Since then, the impostor syndrome theory has been widely studied and developed in many ways. Symptoms include feeling like a fake and not as capable as others think, unworthiness, and low Read More...
6 ways to support solar energy without buying panels
Renewable resources are essential to achieve our goal of energy independence and resilience in the face of a changing climate. While many of us support the move toward energy sources such as wind and solar, we might not own our homes or be in a position to put up some solar panels ourselves. The Read More...