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Welcome to the second half of a two-part series that shares expert advice on how to deal with all the bad news that fills our social media feeds and news outlets. If you haven't read it yet, click to check out part I. Mindfulness over matter According to former NHS general practitioner Nicola Read More...
Wallabies are adorable marsupials with an appetite for greens and veggies. The majority of these animals can be found hopping around Papua New Guinea or Australia and naturally have a brown or gray coat, enabling them to blend in with their surroundings and avoid predators. While brown Read More...
The average person hears the word “bongo” and thinks of a pair of small Afro-Cuban hand drums with which one can play fun and danceable rhythms. Bongos are also extremely rare antelopes native to Kenya that haven’t been spotted in the wild in almost 30 years. Bongos used to roam free Read More...
A remote and unique indigenous population in the Bolivian Amazon called the Tsimane (pronounced chee-MAH-nay) sparked the interest of scientists when they were found to show almost no cases of age-related heart disease. Since then, scientists have carried out various studies into the Tsimane Read More...
The Optimist Daily has written a lot about the importance of sleep, how it can renew your energy levels or make you happier. What if we told you that it also halted the aging process? You would have to go into hibernation to make that happen, so it might be a bit out of humans’ reach for now. Read More...
The water footprint of solar power may rarely come to mind. It should because cleaning the dust off of photovoltaic panels requires hundreds of millions of gallons of water per year. In a bid to come up with a solution, MIT scientists have recently invented an alternative cleaning system that Read More...
When more people started working remotely, licensed massage therapist and treatment trainer Polly Brasch reported seeing “more postural problems among [her] clients.” She “noticed a big swing in clients having pain in their middle and upper backs,” which is certainly an outcome of the Read More...
Hearing loss is something many of us have to accept, with the fine and sensitive tools in our ears inevitably wearing down with age. What if you could remedy this by putting on a shirt that could hear for you? Engineers from the Massachusetts Institute of Technology and designers from the Rhode Read More...
The Optimist Daily has regularly tried to draw positive attention toward black-black-owned businesses. Being mindful where you spend your money and choosing racial minority owned stores can help close the racial wealth gap, celebrate black culture, promote representation, and create jobs. With Read More...
It’s hard to discern what to believe and what to question, what with fake news and improved deep fake videos. Misinformation has been commonly used as a propagandistic tactic to distract, confuse, and redirect public opinion by many countries throughout history. In World War Two, the Germans Read More...