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Canadian doctors are now prescribing patients "time in nature"
Here at The Optimist Daily, we’ve shared countless stories on the benefits of spending time in nature on many levels—emotionally, physically, and mentally. Well, health care providers in four Canadian provinces (British Columbia, Saskatchewan, Manitoba, and Ontario) are taking these findings Read More...
Is your excuse for skipping the gym valid? Find out here
As we all know, exercise is vital for managing stress, attaining good sleep, and living a healthy life in general. But when should you push yourself the hardest, and when should you take a break? Which excuses to skip a workout are valid, and which aren’t? To answer this question, the people Read More...
This insulin patch sticks on the inside of your cheek
According to the CDC, around six million people use insulin to help control their blood sugar in the fight against diabetes. This tedious task of injecting yourself multiple times a day is less than pleasant. Therefore, many research groups globally are looking at better ways to manage this Read More...
Genetic study opens new hope for acne treatment
With the rise of maskne, many more of us have had to deal with the skin disease that is acne. According to the American Academy of Dermatology, over 50 million people have acne in the US. Caused by a disorder of the sebaceous glands, the condition causes breakouts, irritation, and scarring as well Read More...
Want healthier houseplants? Try naming them
Have a hard time keeping houseplants alive? The key to a greener thumb might just be giving your plant a name. It sounds silly, but naming your plants helps you better remember to take care of them. It allows you to anthropomorphize the plant and empathize when it needs water, sun, or a bigger Read More...
MINIMA therapy could be a game changer for non-invasive cancer treatment
A brilliant group of researchers at University College London (UCL) have figured out a novel way to use MRI scanners. MRI scanners are conventionally used as an essential tool in the detection of diseases, but now, this equipment could potentially be the key to destroying cancer tumors without Read More...
How to stop being so hard on yourself all the time
Humans are strange creatures. Rather than give ourselves credit for our successes, we tend to dwell on our failures. The problem with this is that by dwelling on our negative outcomes too much, we only spiral into more self-negativity. Since we’re often not even aware of these negative Read More...
Ecuador creates a new marine reserve north of the Galápagos archipelago
Since its discovery in 1535, the Galápagos archipelago has fascinated researchers and visitors from all over the world. In an effort to preserve its lush and biodiverse ecosystems, Ecuador has recently created an extensive new marine reserve north of the islands. The new reserve, called Hermandad Read More...
These insect-sized robots tap nature's wisdom for more efficient flight
Humans are constantly looking at ways to level up our mechanical friends, robots. Teaching them how to sort through recyclables, hike, reproduce independently, and the biggest challenge of all, opening doors. Scientists are teaming together with computer algorithms and advanced mechanics to create Read More...
The EV charging stations of the future are about the experience, not the wait
Thankfully it looks like the era of the electric vehicle is on the rise, which means that gas stations as we know them will hopefully go extinct (along with the harmful CO2 emissions that go hand in hand with them). Instead, new kinds of service stations will take their place, but what will they Read More...