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Sub-Saharan Africa was hit by an epidemic of HIV, starting from the 1980s. With it came death, resulting in an increase in orphanhood for the children left behind. Studies have associated individuals left in this situation with an increased rate of adverse mental and physical health Read More...
If squats are part of your daily routine, then we have good news for you! Doing just a few minutes of this resistance exercise can go a long way towards improving your brain power and making you smarter, according to recent research. Squats are often used by fitness trainers to improve strength Read More...
In northern Sweden, where the winter season means up to 20 hours of darkness a day, staying positive during colder months is tough, but fortunately, residents of these parts of the world have come up with a variety of strategies to make winters more fun and cozy. One of these strategies is Read More...
This past Sunday, the world’s oldest person, Kane Tanaka, celebrated her 119th birthday in Japan at the nursing home where she lives in Fukuoka prefecture in southwest Japan. Tanaka, whose status as the world’s oldest person was recognized by The Guinness Book of Records in March 2019 when Read More...
Here at The Optimist Daily, we’re always keen on celebrating the advent of circularity into different sectors of the economy. With that said, we would like to share with you a recent innovative circular solution that uses animal waste to help make the construction industry more Read More...
If you’re still struggling to figure out what to set as your resolution for the New Year, it may be worth considering a resolution that includes the wellbeing of the environment! In the past 50 years, humanity has more than doubled the consumption of natural resources, which will have (and Read More...
It’s now 2022, and the world is still reeling from the ongoing Covid-19 pandemic. The global crisis has taught us many lessons, one of them being the importance of resilience and maintaining our mental health, especially in exceptional circumstances. Here are six practices that will help you Read More...
A brain aneurysm is defined as a weakness in a blood vessel. This area then becomes susceptible to filling with blood and creating a dome, just like a balloon. Causing increased pressure in the brain and loss of oxygen to the surrounding cells, leading to sometimes deadly outcomes. A wide-necked Read More...
The red giant Mars has fascinated humans for many years, due to its intriguing habitable climate, the possibility for ancient life, and interesting findings of water and methane. The planet only aligns with Earth well enough for interplanetary launch once every 26 months. Therefore, space agencies Read More...
Last week, the town of Kaiyo in Tokushima Prefecture unveiled the world’s first dual-mode vehicle (DMV) — a hybrid between a bus and a train. The hybrid traction vehicle is intended to attract more tourists to the town as well as help transport people between hard-to-reach areas. The project Read More...