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Total number of posts: 23649
What's interoception and how does it affect our self-image?
The sayings “trust your gut,” and “follow your heart” may ring truer than we thought. A new study by researchers from Anglia Ruskin University demonstrates a link between negative body image and weak brain responses to signals from the gut and heart. The researchers believe that these newly Read More...
This new approach to parole helps reduce recidivism
Recidivism is a term that describes the tendency of previously incarcerated individuals to become reincarcerated一and it’s a huge problem in the US. America’s justice system is notoriously problematic, with criticisms ranging from a fundamental disagreement on what should be illegal to how Read More...
People don’t understand climate jargonーscience communication could help
There are many hurdles ahead as we adjust our world towards a carbon neutral future, but one of the biggest may perhaps just be communicating to the everyday citizen what climate change is and how we address it. A recent study found that some of the most common terms used to discuss the climate Read More...
September 9, 2021
Did you know that 86% of plant species in the world rely on animal pollination? Today we welcome guest Kristen Klitgaard, a pollination biologist with Beeflow. Beeflow applies scientific knowledge and technology during pollination to improve yields and support pollinators. Listen to The Optimist Read More...
September 9, 2021
Did you know that 86% of plant species in the world rely on animal pollination? Today we welcome guest Kristen Klitgaard, a pollination biologist with Beeflow. Beeflow applies scientific knowledge and technology during pollination to improve yields and support pollinators. Listen to The Optimist Read More...
These 5 vitamins and minerals are essential to aging
Like all aspects of health and wellness, our nutrition needs change as we age. Changing physical health as well as lifestyle makes certain vitamins and minerals more crucial than they used to be. Let’s take a look at some that get more important as we age. Magnesium Magnesium promotes bone Read More...
Why everyone should eat more beans
Beans are small but mighty—they are packed with fiber (sometimes even more than many grains, cereals, and pasta), high in protein, low in fat, and full of important micronutrients like zinc and iron. There are even studies that demonstrate how bean-based meals leave you feeling fuller for longer Read More...
Costa Rica isn’t letting Covid stand in the way of sustainable progress
One small Central American country is making big moves when it comes to combating climate change. Famous for its environmental policy, Costa Rica is making headway against the destruction of its fragile habitats even in the face of budget cuts and setbacks due to the pandemic. Costa Rica is Read More...
Understanding fish fins could yield more efficient airplane wings
Last week we wrote about how studying elephant trunks is helping scientists build more versatile robotics. Now, a group of researchers from the University of Colorado at Boulder has cracked the code on fish fins in the hopes that it will inspire similar design innovations. Fin structure Fish fins Read More...
Berlin university canteens expand plant-based options
Adopting a more plant-based diet is one of the ways we help tackle climate change on an individual level. Universities in Berlin are well aware of that, which is why four of the city's biggest institutions have recently decided to transition their canteens’ meals towards more climate-friendly Read More...