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How to best see the Harvest Moon tonight
The most notorious full moon of the year, the "Harvest Moon," is here! It is traditionally known as the Harvest Moon because it’s the full moon closest to the autumn equinox and illuminates the sky enough for farmers to continue harvesting their crops well into the night. The Harvest Moon Read More...
Conservationists rescue Australian bandicoot from brink of extinction
For more than 30 years, Australia’s endangered Eastern Barred Bandicoot has been considered extinct in the wild. Now, following years of painstaking conservation efforts, the marsupial has become the first Australian species to have its conservation status changed. The nocturnal, rabbit-sized Read More...
Los Angeles County votes to phase out oil extraction
The Los Angeles County board of supervisors unanimously voted to prohibit new oil wells and evaluate existing ones, taking a big step towards ending oil extraction in the US’ largest county. Currently, oil wells cannot be shuttered in the county until companies recoup the costs of drilling. Read More...
Protein: Why we need it and how to know if you’re getting enough
We all know that protein is a critical macronutrient, but what exactly does protein do for us and how much should we consume? Protein helps regulate our hormones and takes on building, repairing, and oxygenating the body. It also plays a key role in making enzymes that digest our food. Protein Read More...
Zap into the full potential of your microwave with these tips
Microwaves—almost every household has one, but we’d venture to say that most haven’t tapped into the full potential of this commonplace kitchen appliance. If your microwave is only tasked with heating up leftovers and premade dinners, then you’re missing out. How do microwave ovens Read More...
Low-energy freezing technology could improve frozen food quality
While conventional freezers are incredibly useful at prolonging the life of our food, they tend to consume a lot of energy. An alternative technology, however, promises to solve that issue, while also improving overall food quality. The process is called isochoric freezing, and its original Read More...
3 Foods to boost your collagen production, according to an expert
Collagen is the greatest supporter of your skin’s health. It’s the major insoluble fibrous protein that helps your connective tissue withstand stretching and sagging and keeps your skin firm and bouncy. That’s why nighttime treatments often have actives such as retinol or glycolic acid which Read More...
Hispanic Heritage Month: A brief history and why it begins mid-month
National Hispanic Heritage Month started last week and will run through October 15. Hispanic Heritage Month celebrates members of our communities and their ancestors from Mexico, parts of the Caribbean, Central and South America, and Spain, and it begins in the middle of September, rather than the Read More...
Tall, bark, and handsomeーHow marriage can save a tree
We at The Optimist Daily often write about how essential trees are to our mental and physical health, as well as how they provide an important balance to planetary conditions which are too numerous to name. Trees become even more useful on all these counts as they age. The older the tree, the Read More...
The Renaming Revolution glossary empowers mothers with language
There is no driving force on Earth more powerful than a mother—none of us would be here without our mothers having carried and birthed us, a beautiful and physically, mentally, and emotionally taxing process. Yet the language associated with pregnancy and labor is often hurtful or critical to the Read More...