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We share a lot of stories on The Optimist Daily about the value of sleep and strategies to promote better slumber, but how can you tell if you’re getting enough sleep? Deep yawns, exhaustion, and fatigue are great starting points, but sleep influences so many body functions that there are many Read More...
As it looks like remote work is here to stay for many companies around the world, it’s likely that employees will seek to diversify the places they work from in order to prevent fatigue and blurring the work-life balance. Working in a vertical park may sound like an enticing solution, how about Read More...
In early February, a nest of 113 endangered loggerhead turtle eggs was discovered on a beach in northern New South Wales, Australia, and reported to the National Parks and Wildlife Service. Because the eggs were laid late in the season, the conservationists feared that the turtles wouldn't be able Read More...
The successful reintroduction of native bison and wolves in the US has been so environmentally beneficial that researchers are looking into other once-plentiful species that could be used to restore ecological balance. The latest effort is one to reintroduce the jaguar to the Read More...
Sexual education classes are a critical component of health education, but the content and quality of these curriculums vary widely from state to state. For example, only 22 US states actually require schools to teach sex education. In Alabama, curriculums in much of the state emphasize Read More...
Instagram announced an exciting change to their platform in 2021—the introduction of a new field where users can specify their preferred gender identity pronouns on their profile. You can add up to four gender identity pronouns next to your name above your bio, which will appear in light grey Read More...
We’ve followed Allbirds closely as the shoe company expands its sustainable footwear line to include both sustainable and completely biodegradable shoes. Now, the brand is bringing its eco-friendly design to an even broader audience with the announcement of its partnership with Adidas. Part Read More...
For some parts of the country, summer is already here bringing with it sweltering hot days, heavy humidity, and dry spells. Though the invention of air conditioning has given us a way to deal with stretches of extreme heat, there are also natural methods we can use to keep our cool that don't Read More...
New York State votes to ban plastic hotel toiletries and why a vegan diet could boost you productivity today on the pod. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
New York State votes to ban plastic hotel toiletries and why a vegan diet could boost you productivity today on the pod. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...