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The average American spends two-and-a-half hours a day eating, and while eating we’re usually doing something else too. Because we're working, driving, reading, watching television, or fiddling with an electronic device, we're not fully aware of what we're eating. This mindless eating—a lack of Read More...
Being a sustainable fashionista doesn’t mean simply buying clothes that will last long. It also means taking caring care of the clothes you have to ensure their longevity. With this in mind, let’s take a look at how to take care of your sneakers so that they last as long as possible. Wipe them Read More...
When it comes to climate change, just reading the news can be overwhelming. Hearing about wildfires and droughts, considering greenwashing and corporate carbon emissions, it’s easy to become stressed without even leaving your house, to think that there’s nothing you can do as an individual to Read More...
Cutting down on food waste helps the environment in a number of important ways. Most obviously, it saves the resources and energy that go into producing unneeded food at every step of the supply chain, from farming to packaging and shipping. Food that winds up rotting in landfills also produces Read More...
Ammonia fertilizers have been effective at helping farmers grow their commercial crops. However, they’re also one of the major sources of nitrogen pollution, contaminating waterways and threatening biodiversity. A recent study, published in the American Society for Microbiology, however, suggests Read More...
Providing our readers with planet-saving tips and products is something we're passionate about at The Optimist Daily. With climate change lingering over humanity's head, people want to make changes in their everyday lives to slow this process as much as possible. This was apparent by the boost in Read More...
We’ve previously talked about the benefits of spirulina. Considered a superfood, blue-green algae have been touted for its high nutritional value. And although it has become popular as a supplement among wellness-focused people, the algae still hasn’t reached mainstream adoption. That may Read More...
Over the past two years and counting, many people have taken on the company of a cat, dog, or other animal companions to ease the feelings of isolation that the pandemic has brought upon us. According to the American Pet Products Association, over 70 percent of American households own a pet. Read More...
If the thought that’s keeping you warm through these winter months is looking forward to getting back into your garden, you're surely not alone. We’ve shared many stories that tout the benefits of gardening, not only for the gardeners’ overall health but for the health of our natural Read More...
If you’re a health guru or even just live in Los Angeles, you’ve likely heard of wellness shots. While these miniature beverages do pack a nutritious punch, they also often carry a hefty price tag. Here’s how to harness the power of natural immune system boosters to make influencer-worthy Read More...