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Coral reefs take the heat: IVF coral colonies show resilience amid high temperatures
BY THE OPTIMIST DAILY EDITORIAL TEAM According to a new study, young corals generated via IVF and put on several Caribbean reefs fared considerably better than older, naturally occurring corals during the region's most recent marine heatwave. The study found that 90 percent of these young Read More...
Podcast Transcript September 27, 2024: The 7 Types of Rest We Need and Tetris for PTSD
Episode Description Today's solutions news: Karissa shares with us the secret to feeling truly refreshed (and it's not just getting a good night's sleep). Then, Arielle reveals a surprisingly simple solution for reducing PTSD flashbacks: Tetris! The Optimist Daily is a project of The World Read More...
Do you suffer from PTSD flashbacks? Playing Tetris may just help
BY THE OPTIMIST DAILY EDITORIAL TEAM A recent study from Uppsala University in Sweden discovered that playing the popular video game Tetris can drastically lessen flashbacks for people suffering from post-traumatic stress disorder (PTSD). This innovation could provide new hope to millions of Read More...
Ditch the rake and discover the benefits of leaving fallen leaves in your yard
BY THE OPTIMIST DAILY EDITORIAL TEAM The annual ritual of raking and disposing of fallen leaves has been engraved into the autumn dance for generations. But, in reality, those vivid plant layers offer more than just a gorgeous backdrop. They are an important part of nature's cycle, providing Read More...
The Hague makes history as the world's first city to ban fossil fuel ads
BY THE OPTIMIST DAILY EDITORIAL TEAM The Hague made international headlines for being the first city in the world to approve legislation prohibiting marketing of fossil fuel-related products and services. This major ruling, issued earlier this month, seeks to limit the promotion of items with a Read More...
Pine needle tea: an earthy brew full of health benefits
BY THE OPTIMIST DAILY EDITORIAL TEAM Green tea has long been regarded as one of the healthiest beverages for life and vitality, but another earthy alternative is quietly gaining popularity: pine needle tea. This delicious drink, which is high in antioxidants, vitamins, and minerals, has been Read More...
California imposes a complete ban on plastic shopping bags at grocery stores
BY THE OPTIMIST DAILY EDITORIAL TEAM California Governor Gavin Newsom has signed a law prohibiting all plastic shopping bags at grocery store checkouts, making the state the first to impose such broad regulations. The new law, which goes into force in 2026, eliminates the choice of plastic bags Read More...
Do you have a toxic friend? A therapist's advice on how to set boundaries
BY THE OPTIMIST DAILY EDITORIAL TEAM Friendships can be a source of joy and comfort, but unfortunately, even the most intimate connections can become toxic. Clinical psychologist with over 25 years of experience Dr. Monica Vermani explains that a toxic person is “someone who is a negative Read More...
Largest heat pump in existence will soon warm 30,000 homes in Finland
BY THE OPTIMIST DAILY EDITORIAL TEAM Helsinki, Finland's capital, is on track to finish building the world's largest air-to-water heat pump, which will heat 30,000 households while drastically lowering carbon emissions. This gigantic heat pump, which will create 200 GWh of electricity each year, Read More...
Hispanic Heritage Month: ‘Latinx' must go if we really want to be inclusive
BY THE OPTIMIST DAILY EDITORIAL TEAM The term 'Latinx' has sparked intense disputes, particularly in the United States, where it originally became popular. However, while 'Latinx' has gained popularity in academic circles and activist communities, it has not been broadly accepted by the people Read More...