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Just 8 weeks of a fruit and vegetable-rich diet can improve heart health
An apple a day isn’t guaranteed to keep the doctor away, but following this philosophy is a good strategy for overall heart health. That’s according to a recently published research article from the journal Annals of Internal Medicine. The observational study looked at the data of people Read More...
Increased bike sales in the UK show cycling is here to stay
More and more people are taking advantage of walking and biking to get out of the house and safely enjoy some fresh air and for many people, biking is here to stay. Bike shops across the UK can’t stock up as fast as they’re selling out and demand for repairs has skyrocketed. Bike shops Read More...
The Optimist View: Cultivating a Circular Economy
“There is a great need for the introduction of new values in our society, where bigger is not necessarily better, where slower can be faster, and where less can be more.” – Gaylord Nelson On one of our regular family Zoom calls, my aunt asked me “what habits have you adopted during Read More...
Scientists created a rubber material that can be recycled over and over
Big news from the building industry. Scientists in Australia have created a new kind of rubber material that can be recycled in an almost endless loop, which could lead to a whole array of new sustainable building materials. The rubber polymer is made of sulfur and canola oil, and it has a unique Read More...
Costa Rica just held the first legal same-sex marriage in Central America
In August of 2018, the Supreme Court of Costa Rica ruled that the country’s gay marriage ban was unconstitutional. Now, two years later, Costa Rica has witnessed its first same-sex marriage after the country’s ban on such unions was lifted. That makes Costa Rica the first Central American Read More...
Teams need a devil’s advocate. Here’s how to play the role productively
A good team has a diverse set of members who have different perspectives, experiences, points of view, and styles. This prevents blind spots and groupthink that can lead the team down dangerous paths and to poor performance. But one of the key roles that teams often get wrong is that of the Read More...
How COVID-19 helped de-stigmatize virtual therapy resources
COVID-19 has exacerbated mental health struggles for many people, but seeking help can be difficult while social distancing. This combination of factors is why we are seeing online therapy tools hit their stride as safe, reliable, and affordable resources for individuals coping with mental health Read More...
Just 8 weeks of fruit and vegetable rich diet can improve heart health
An apple a day isn’t guaranteed to keep the doctor away, but following this philosophy is a good strategy for overall heart health. That’s according to a recently published research article from the journal Annals of Internal Medicine. The observational study looked at the data of people Read More...
This platform allows you to send words of encouragement to frontline workers
With movement restrictions and social distancing as a result of lockdown measures, these last couple of months have left many feeling more isolated and lonelier than ever before. But these times have also made us more compassionate towards others and more likely to show appreciation for the efforts Read More...
Millions of healthcare workers urge G20 leaders for a green recovery
As lockdowns around the world begin to ease, medical professionals are urging political leaders not to forget the lessons learned from the coronavirus, emphasizing that a new trajectory, one that takes account of air pollution and the climate crisis, is needed. More than 200 organizations Read More...