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Total number of posts: 23871
Three types of stress and strategies to manage them
It’s no surprise that stress takes a toll on your mental and physical health. The American Psychological Association (APA) defines three types of stress: acute, episodic acute, and chronic. Today we look at how these differ and how to address them in your own life. Acute stress is caused by Read More...
April 24, 2020
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
April 24, 2020
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
April 24, 2020
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
April 24, 2020
The Optimist Daily Update with Summers McKay & Kristy Jansen - Your weekday commute update from The Optimist Daily featuring our top 5 positive news solutions from independent, reader-funded, journalists. Listen in to start your day with a positive solutions mindset and share with someone else who Read More...
Here are three mental habits to help you build resilience amid the crisis
Limited social contact with our friends and loved ones, being cut off from our workspaces, and the general loss of so many of our habits that used to make up our day-to-day lives can put a lot of strain on our emotional health. And while it’s no easy task to suddenly become content with the Read More...
Soon you’ll be able to order your everyday products waste-free
If you’ve started buying basic supplies like shampoo and toothbrushes online during the pandemic, you may notice that you’re creating a lot of extra waste in your house. But soon you’ll also be able to buy versions that come with sustainable, reusable packaging. Loop, the milkman-style Read More...
Publix is buying excess food from farmers and donating it to food banks
The coronavirus has been especially hard for farmers around the country. With schools, restaurants, and other institutions closed due to the coronavirus pandemic, farmers have been forced to dump milk and waste fresh produce. Fortunately, there are organizations around like supermarket chain Publix Read More...
Paris is turning its motorist-friendly streets into post-lockdown cycleways
To minimize social contact and maximize daily physical activity, many cities around the world have been giving over road space to cyclists and pedestrians during the pandemic. While the idea is to give people the sort of generous space generally allotted to motorists, it’s also giving cities a Read More...
Rare breeding event offers hope for ridged cactus coral populations
The Florida Aquarium's Center for Conservation hopes to save wild coral populations by introducing lab-bred populations back into the ocean. The team had an exciting win this week when a ridged cactus coral experienced a rare larvae birth. Ridged cactus coral suffers from stony coral tissue Read More...